Preparation materials: 150 grams of kelp knots, 250 grams of tofu, salt to taste, vegetable oil to taste, 1 small green onion, 2 cloves of garlic, 1 cilantro

1. Kelp knots soaked for a few minutes, rinsed and drained.

2. Cut tofu into large cubes.

3. Prepare a casserole dish, drizzle a little vegetable oil, pour in minced garlic and sauté.

4. Then pour in the kelp knots and stir-fry briefly.

5. Pour in water, soy sauce and green onion.

6. Cover and cook until the soup comes to a boil, turn the heat to medium-low and simmer for 20-30 minutes.

7. Add tofu.

8. Sprinkle a little more chopped green onion on the surface.

9. Sprinkle with salt.

10. Cover the lid again and simmer for ten minutes on medium-low heat.

11. Open the pot, sprinkle parsley, you can serve.