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How to stew beef spine is delicious and rotten
Bone nourishes the body, with low fat content, and white radish is the best. Here's how to make this bowl of white radish beef spine soup. Simple stew, delicious and nutritious. White radish beef spine soup ingredients: half a white radish, six beef thorns, star anise, ginger, salt and coriander. 1. The first step is to buy beef spines weighing more than 3 kg, and let the merchants cut them into small pieces, stew five or six pieces at a time, and eat them several times. First, we clean the cattle spine, soak it in clear water for a period of time, then soak it in bloodletting water, and then rinse it. 2. Step 2, put the beef spine into the pot, blanch it with cold water to remove the floating foam, then take it out and rinse it, preferably with warm water. 3. Step 3, then put the beef spine in a casserole, add some warm water, add a few slices of ginger and 1 star anise, then bring the fire to a boil and simmer for 30 minutes. 4. Step 4: Peel the white radish and cut it into pieces. Stew the beef spine for 30 minutes. Add the white radish and continue to stew for 20 minutes. After 20 minutes, season with salt and serve. Add some coriander to decorate after cooking. Extended information: prompt: 1. You'd better blanch the beef bones. If you don't blanch, the taste will be heavier. Don't worry about nutrient loss when blanching. 2. It is best to use warm water or hot water after blanching. No matter whether it is rinsed or cooked again, the nutrition of beef spine should be kept in the soup.