Fresh Vegetable Hibiscus Soup Generally refers to this entry
Hibiscus Fresh Vegetable Soup is a soup dish with spinach, shiitake mushrooms and other ingredients, and seasoned with salt, sugar and chicken essence. The dish is mainly made by the practice of pouring the ingredients into a pot and simmering them.
Chinese name
Hibiscus Fresh Vegetable Soup
Main ingredients
spinach, mushrooms
Category
Home cooking
Flavor
Salty
Fast
Navigation
Practice Nutritional value
Dish characteristics
Salty
Practice
KFC Special Hibiscus Fresh Vegetable Soup DIY Practice
Ingredients: Spinach, Shiitake Mushrooms, Carrots, Eggs, Purslane
Spare parts: Starch, Salt, Sugar, Chicken Seasoning, Green Onion, etc.
Practice 1
1. Spinach over the boiling water, then fished out and dumped in cold water ----- The purpose of removing oxalic acid from the spinach.
2. After the water spinach chopped.
3. Dice all ingredients (carrots, mushrooms).
4. A small amount of onion, ginger and garlic slip oil in a pot of water, pour spinach and accessories to boil over low heat.
5. When the water boils, adjust the amount of flour into the mix. Then pour in the eggs that have been stirred well, egg flakes with a spatula to break up.
6. Add the dried seaweed. Make sure you tear it up properly with your hands.
6. Season with salt, chicken broth and pepper. Start the pot.
Note that you must first adjust the powder before pouring the egg. Otherwise, the broth will be difficult to disperse the egg flakes.
Ingredients
Seaweed 30g
Spinach 5pcs
Crabmeat mushroom 50g
Sides
Carrot 1/2pcs
Egg 1pc
Seasoning
Salt 1tsp
Scented oil 1/2tsp
White pepper 1/4tsp.
Vegetable extract 1 tsp
Method 2
1. soak seaweed in cold water, wash vegetables, add water to a pot and boil
2. break crabmeat mushrooms into pieces according to the grain
3. cook mushrooms in a pot
4. add seaweed and cook
5. stir in vegetable extract and cover the lid of the pot
6. chop spinach into segments
7. carrot sliced
8. carrot into the pot to cook slightly
9. and then add spinach
10. add pepper and salt to stir
11. egg beaten, drizzled into the pot into the egg flower
12. turn off the heat and drizzle with sesame oil[1]
Nutritional value
rich in protein, energy <