Boiled corn is just a way of cooking and does not change the nutritional composition contained in corn.
Corn is coarse grains in the health care products, on the human body's health is quite favorable: corn in the vitamin B6, niacin and other components, with the stimulation of gastrointestinal peristalsis, accelerated fecal excretion of the characteristics of the prevention and treatment of constipation, gastric disease, enteritis, intestinal cancer. Corn is rich in vitamin C, isomalt oligosaccharides, etc., with longevity and beauty effects. The nutrients contained in corn germ tip have the function of enhancing human metabolism and adjusting the nervous system. It can play a role in making the skin tender and smooth, inhibiting and delaying the wrinkles. Corn has the effect of regulating the stomach and lowering blood lipids, lowering serum cholesterol.