Sheep's crook honey is a relatively common fruit in life, it is relatively large, sweet and delicious to eat, high nutritional value, loved by people, many people will often eat sheep's crook honey. The sugar content of lamb's-horn honey is relatively high, so it is generally not recommended for diabetics, may affect blood sugar.
Can diabetics eat croton honeyIt is not recommended that diabetics eat croton honey, because croton honey is high in calories and contains a lot of sugar. Each 100 grams of rams' crook honey can release 458 kcal, of which carbohydrates accounted for 51.2%, fat accounted for 43.3%, protein accounted for 5.5%.
The glycemic index of rams' crook honey is 67, and the glycemic load is 39.2, which belongs to the fruits with medium glycemic index and high glycemic load. Therefore, if diabetic patients eat rams' crook honey, their blood sugar will rise rapidly, which will not be conducive to blood sugar control.
Sheep's crook honey is a kind of melon. It contains a variety of nutrients needed by the human body. It has rich nutritional value. It is beneficial to the human body as it has the effect of eliminating summer heat and avoiding summer heat, salivating and quenching thirst, and eliminating boredom and dryness. Cantaloupe is high in sugar content, so it is not recommended for diabetic patients as they should avoid foods with high sugar content. For the sake of their health, it is recommended not to eat cantaloupe. It is recommended to eat more low sugar, low fat, low cholesterol food, do not eat spicy and stimulating food, and exercise more.
Diabetic patients should choose low glycemic index or low glycemic load fruits, such as apples, pears, grapefruit, kiwi, watermelon and so on.
Is rams' crook honey high in sugarHigh.
The rams' crook honey is a melon. It tastes sweet. Its sugar content is about 12%. It is a fruit with high sugar content. Therefore, we must be careful to eat it in moderation. However, goat's crook honey is also rich in water, fiber, vitamins and minerals. For the human body, it clears heat and saliva to quench thirst, and dispels vexation and moistens dryness. Normally, you can eat a moderate amount of lamb's-horn honey, which helps the human body to maintain a healthy state.
Sheep's crook honey is not suitable for those who eat1, diabetic patients
Sheep's crook honey is a fruit with high sugar content, and its sweetness is much higher than that of watermelon; due to their high blood sugar, diabetic patients can easily be induced or aggravated by eating sheep's crook honey.
2, diarrhea people
Sheep's crook honey cool, rich in dietary fiber. After eating, it will increase the cold air in the body, and has the function of defecation. For people with diarrhea, eating lamb's-horn honey will make them more uncomfortable.
3, cold people
Sheep's wool honey is cool, excessive consumption is easy to aggravate the body's cold. For people who have a cold, eating lamb's-horn honey is easy to aggravate the cold, will induce or aggravate the occurrence of abdominal pain, diarrhea, stool and other uncomfortable symptoms, posing a threat to human health.