Quail fried radish: Ingredients: 2 clean quails, radish 100g, ginger, onion, garlic, salt, sugar, yellow wine and vinegar.

Operation: Wash quail and radish separately and cut into small pieces. Heat the oil pan, stir-fry quail to change color, then stir-fry radish, add seasoning and water and simmer for 30 minutes. When quail meat is crisp and rotten, add a little monosodium glutamate and stir fry.

Efficacy: invigorating spleen and resolving phlegm, benefiting qi and nourishing blood. It is suitable for hypertensive patients with deficiency of both qi and blood.