It is not reliable to say that eating MSG will cause hair loss.

MSG is not a chemical synthesis product but a fermentation industrial product. It is usually fermented in starch liquid by "Corynebacterium glutamicum". The main component of MSG is sodium glutamate. When it enters the human body, it can be converted into glutamine and tyrosine, becoming an important component of human protein and will not cause hair loss at all.

Whether it is the Food and Drug Administration of the United States (1959), the Food and Agriculture Organization of the United Nations and the World Health Organization (1987), or the European Scientific Committee for Food (1991) and other organizations, After many experimental studies, Duba MSG is classified as safe in food classification. In other words, there is no evidence that MSG is harmful to human health.

Other similar rumors

"Eating" makes you bald. Similar rumors have been spread frequently. In addition to MSG, meat, milk, garlic and other foods have also been criticized. Although high-fat foods have been reduced, The intake of vitamin C helps to improve the scalp environment, but it does not mean that meat, milk and other foods are completely eliminated. Nutritional balance is more important.

The so-called "garlic contains a lot of vitamin A, and eating it will cause hair loss" lacks scientific basis. An appropriate amount of vitamin A is necessary for healthy hair growth. The vitamin A content in garlic is not high, so throw it away. It is not advisable to prescribe dosage and talk about harm.

Reference for the above content? Guangming.com - Will eating MSG cause hair loss? How many rumors about hair loss have you believed?