Materials:

Fresh lotus root, hot water, rock sugar, Clean water

Operating steps:

1. Pick fresh lotus leaves, shred them and dry them in the shade. When you want to drink lotus leaf tea, grab some dried lotus leaf silk, put it in a bowl and wash it with clear water, because there may be some dust or something during air drying, and then rinse it with boiling water.

2. Put the lotus leaf into the cup, add a proper amount of rock sugar,

3. Finally, just add hot water and stir, or you can eat it with fresh lotus!

Extended data:

Lotus leaf tea, also known as "Lotus Money Tea", originated from the hometown of famous patriotic poet Wen Yiduo, the champion of the Qing Dynasty Chen Ling and the prime minister of the Ming Dynasty Yao Gelao. According to legend, during the Jiaqing period, Chen Ling went to Beijing to take office and brought a little hometown specialty lotus leaf tea. Lotus leaf tea is mainly lotus leaf.

According to ancient and modern medical (food) theories such as Compendium of Materia Medica, Diet Spectrum of Fun Life and China Herbal Tea Formula, lotus plumule and lotus leaf have the functions of clearing away heart-fire, calming liver, purging spleen, lowering lung, clearing away heat, nourishing heart, lowering blood pressure, inducing diuresis, astringing fluid, stopping sweating, stopping bleeding and fixing essence. "Lotus leaf slimming makes people thin and feel inferior." China has regarded lotus leaf as a slimming medicine since ancient times. In hospitals, obese patients are still allowed to drink lotus leaf tea.

References:

Lotus leaf tea _ Baidu Encyclopedia