Hello, Black Lycium barbarum is sweet and mild in taste. Eating it in moderation is beneficial to the body, and it won't get angry. If you eat too much at one time, it will easily get angry, especially for people with thermal constitution.

How much black wolfberry eats will not get angry.

Generally, eating black wolfberry should not exceed 8 grams every day, so as to avoid getting angry.

How can I eat black wolfberry without getting angry?

There are many ways to eat black wolfberry, such as eating directly and soaking in water, but it is best to choose soaking in water, because if you chew directly, the chance of getting angry is higher than soaking in water.