Egg stew usually takes 15 minutes.

Everyone knows that we often eat stewed eggs in our lives, and the flavor of stewed eggs is not only delicious but also very tender and tasty. The practice of stewed eggs is also relatively simple, then stewed eggs generally need how much time?

Stewing eggs is relatively simple, stewing eggs if the fire is not grasped, the eggs will be very firewood, and the taste is very poor. ? Stewed egg time is best grasped in fifteen minutes or so can be, time is too long will affect the texture of the egg, and the egg inside the protein is not easy to solidify, is not conducive to digestion. If the time is too short, it is likely that the parasites and bacteria inside the egg will not be cleaned up, so the stewed egg time must be well grasped, not too long nor too short. When we are stewing eggs, it is best to add lukewarm water to the egg, never use cold water, cold water will cause the egg is not enough lubrication, and if the water is too hot, the egg may be made into an egg flower. So the temperature of the water stewed eggs is best to use lukewarm water, as long as the water does not feel hot to the touch can be.

Additionally, there are many ways to stew eggs, the most common practice is steamed rice, this practice is very simple. You can also do shrimp stewed eggs, shrimp stewed eggs more nutritious, and very tasty, that is, lock the shrimp meat nutrition also retained the nutrition of the egg. Shrimp stewed egg practice is also relatively simple, just before the pot into the shrimp continue to steam for a few minutes on the pot, put some green onions and soy sauce, a delicious shrimp stewed egg is done. Stewed eggs are suitable for most people, especially for small children and the elderly is quite good, but can not eat every day, eat twice a week can be. People who are allergic to protein are best not to eat eggs, and food containing protein components are best not to eat, because this part of the population is relatively weak, in order to their own safety food containing protein must not be eaten, so as not to cause adverse reactions, serious may cause diarrhea and abdominal pain.