During the growth process, babies often become anorexic or picky eaters, and mothers don’t know what to do. If the baby is often anorexic, it will lead to indigestion. How to regulate the gastrointestinal tract and promote appetite? The following health recipes can protect the gastrointestinal tract and are good for alleviating anorexia.

Liver Bean Porridge

Ingredients: Pork liver, sword beans, mung beans, rice, and appropriate amount of salt.

Production process: Boil mung beans and rice together in a pot. After the water boils, switch to low heat. When the porridge is cooked for 8 seconds, put the cut pork liver into the porridge and cook. , add seasonings after cooking and then eat. This recipe can improve frailty, anorexia, and malnutrition, and is suitable for babies who often suffer from anorexia.

Eight-treasure porridge

Ingredients: appropriate amounts of lotus seeds, red beans, mung beans, barley, dried longan, peanuts, glutinous rice and raisins.

Production process: Pour an appropriate amount of water into the pot, bring to a boil, add lotus seeds, red beans, mung beans, barley, peanuts, and glutinous rice. Bring to a boil over high heat, then reduce to low heat and simmer until soft. Add longan and grapes to the pot, then cook for a while and add fresh milk before serving. This recipe is rich in vitamins and minerals, which is good for preventing obesity, especially for babies with loss of appetite and anorexia.

Pork minced porridge

Ingredients: lean meat, japonica rice, starch, salt, and a little MSG.

Production process: Wash 100 grams of lean pork, cut into pieces, then add starch and fry until cooked. Use 150 grams of japonica rice and water to cook the porridge, then add the fried minced meat and cook together, then add an appropriate amount of salt and MSG to season. Pork porridge can increase appetite, which is good for children who have poor digestion and do not eat well. Preferred recipes.

How to regulate and improve the anorexia problem that babies often suffer from? The above dietary therapy methods can have a good improvement effect and effect, and can also improve human immunity and promote It can improve digestion and absorption of appetite, and can also regulate the gastrointestinal tract and improve anorexia symptoms. These recipes can be eaten regularly.