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What Foods to Avoid for Excessive Stomach Acid What Foods Not to Eat for Excessive Stomach Acid
9 Beans and Coffee

Beans and coffee are foods that people with a strong stomach should not eat. Beans contain oligosaccharides, which are not easy to digest and can easily lead to gas production in the intestines. Coffee can irritate the stomach and lead to excessive secretion of gastric acid, which can lead to indigestion and acidity, and is just as likely to hurt the stomach.

10 Broccoli and tomatoes

Broccoli and tomatoes are also foods that people with bad stomachs should eat less. Broccoli contains soluble dietary fiber, which can only be broken down in the colon and produces a lot of gas, which is bad for the stomach. Tomato is a very acidic food, it can stimulate the stomach to produce too much stomach acid, is containing acid reflux, heartburn symptoms of the crowd can not or try not to eat food.

11 Chocolate and chili

Chocolate contains a large amount of theobromine, which, like peppermint, causes the esophageal sphincter to relax, which leads to the flow of acid into the esophagus and affects the health of the stomach. Chili peppers are very irritating, and for southerners, they tend to irritate the stomach, leading to stomach pain and other problems.

12 Citrus Juice

Acidic beverages stimulate the esophagus, causing the sensory nerves to become irritated and the irritated area to become red and swollen.