Shiqianqiangui Longevity Soup

Ingredients: 1 Shiqianqiangui, 500g bone-in old chicken, 10g Pangasius, 5g ginger slices, 5g green onion, 5 ml of cooking wine, 3 g of refined salt, 1 g of MSG, 0.3 g of pepper, 1500 ml of chicken stock.

Preparation: ① Slaughter the stone gold turtle, remove the internal organs, scald with boiling water to remove blood stains, rub off the leather clothing, and wash with clean water. Cut the chicken into pieces, blanch it in boiling water, remove stains, and wash it piece by piece with clean water. ② Take a soup basin, first put the chicken pieces and cracked Tianqi, then add the golden turtle and ginger slices, green onion knots, cooking wine, chicken broth, refined salt, and MSG, cover it, put it in the cage and steam it for 2 hours over high heat. Remove ginger and green onions from the table and sprinkle with pepper.

Efficacy: It is suitable for the elderly with liver and kidney yin deficiency, or deficiency of qi and blood, such as low energy and fatigue, dull complexion, soft waist and knees, slow movement, tinnitus and blindness. It is often used in birthday banquets and is a great nourishing ingredient in soup.

Explanation: ① The best ones are those with large, solid body, thin skin, brown-black cross-section and no cracks. ② During the cooking process, skim off the foam at any time.

Shiqianqian turtle belly soup

Ingredients: 200 grams of Shiqian turtle meat, 200 grams of pork belly, a little each of ginger, green onions, pepper, salt, and MSG. Preparation: Wash the pork belly and cut into small pieces; wash the stone turtle meat, cut into small pieces, put it together with the pork belly into a casserole, add green onion, ginger and an appropriate amount of water, bring to a boil over high heat, then simmer over low heat 2 hours, add salt, pepper and MSG to taste.

Efficacy: Nourishing yin and strengthening the spleen, tonifying the middle and replenishing qi. It is suitable for gastric ulcers and duodenal bulb ulcers caused by spleen and stomach yang deficiency in winter. Symptoms include stomach pain, acid reflux, loss of appetite, dry mouth, fatigue, loose stools, etc.

(4) Shepherdess Gui (turtle) soup (turtle and sheep soup)

Ingredients: 500 grams of pure mutton, 30 grams of cooking wine, 500 grams of pure stone turtle meat, green onions 10 grams, 10 grams of Codonopsis pilosula, 6 grams of ginger slices, 10 grams of wolfberry, 0.3 grams of pepper, 10 grams of Fupi, 0.6 grams of monosodium glutamate, 6 grams of angelica root, 1 gram of refined salt, 10 grams of rock sugar, 45 grams of cooked lard .

Preparation: ①Put the pure stone turtle meat and mutton into the pot with cold water, boil for 2 minutes to remove the fishy smell, take it out, and then wash with clean water. Then, cut them into approximately 2.5 cm square pieces. Wash Codonopsis pilosula, wolfberry, Zhifu slices and Angelica sinensis with clean water. ② Put the pot on a high fire, add cooked lard and heat until it is 80% hot, add the turtle meat and mutton and stir-fry, add the cooking wine, continue to stir-fry until the water is dry and set aside. ③Put the stir-fried stone turtle meat and mutton into a casserole, then add rock sugar, Codonopsis pilosula, Zhifu slices, angelica root, green onion segments, and ginger slices. Add 1250 ml of water. Bring to a boil over high heat first, then move to a small pot. When it is 90% rotten, add the wolfberry and continue to simmer for about 10 minutes. Remove the ginger and angelica and add MSG and pepper.

Efficacy: Tonifying yin and promoting blood, tonifying kidney and strengthening yang. It is suitable for patients with both yin and yang deficiency due to insufficient brain and kidneys, empty marrow sea resulting in dizziness, anemia, soreness of waist and knees, dull complexion, premature graying of beard and hair, chills, long urine, upset and thirst. Healthy people can better prevent diseases and strengthen their bodies and have more energy if they eat it.

Shiqianqiangui Jianwei Soup

Ingredients: 2 Shiqianqian turtles, 150g of Tufuling, 60g of Gorgon fruit, 30g of wolfberry, 60g of longan meat.

Preparation method: Put the stone gold turtle into a basin, pour hot water to make it urinate, then scald it with boiling water, wash it after it is dead, cut it open and remove its internal organs, head and claws. Wash the rhizome, gorgon seeds (soaked slightly), wolfberry, and longan meat. Put the turtle (including tortoise shell) and other ingredients into the pot, add an appropriate amount of water, bring to a boil over high heat, simmer over slow fire for more than 2 hours, and season.

Effects: Nourishing yin and clearing away heat, strengthening the spleen and stomach.

Note: People who have not recovered from a cold should not consume it.

Shiqianqiangui puzzle soup

Ingredients: 1 Shiqianqian turtle about 400g, 25g fish bladder, 15g Shayuanzi, 1000g chicken soup, green onion, ginger, cooking wine, Appropriate amounts of salt, MSG, and pepper.

Preparation method: ① Raise the stone gold turtle in water for 2 days, replace the sediment in the abdomen, scald it to death with boiling water, and scrape off the black skin and claws on the feet.

② Wash the fish maw with warm water and cut into thick shreds. Wash the Shayuan seeds, wrap them with gauze, cut the green onion into sections, and slice the ginger. ③Put the casserole on the fire, pour in the chicken soup, add onions, ginger, cooking wine, salt, pepper, stone turtle, fish maw, and medical packets, simmer over low heat for 4 hours, and remove the onions, ginger, medical packets, and turtle shells before use. , season with MSG and salt.

Efficacy: Nourishing yin and nourishing the kidneys. It is suitable for consumption due to kidney deficiency, enuresis, fatigue and other symptoms. Ordinary people often eat it, which can improve intelligence and prevent cancer