1. Improve digestion: papaya is rich in enzymes, lotus leaf helps digestion, the two together can effectively promote intestinal peristalsis, improve digestion.

2. Lowering blood fat: lotus leaves are rich in fiber, which can effectively reduce the level of cholesterol and triacylglycerol, preventing cardiovascular disease caused by high fat in the blood.

3. Remove edema: Lotus leaf has a strong dehumidifying effect, which can regulate the excess water in the body, promote urination, and relieve the symptoms of edema.

4. Skin care: the enzymes in papaya can promote metabolism, remove toxins from the body, reduce dull skin, pigmentation, wrinkles and other problems, while the lotus leaves contain a variety of vitamins and minerals that help skin nutrition and maintenance.

5. Improve sleep: Lotus leaf is rich in hollandine, which can promote the body's relaxation, relieve stress and help sleep. Meanwhile, papaya contains substances such as linolenic acid and glutamic acid, which are also good for relieving fatigue and improving mental state.