Lycium barbarum is the tender stem and leaf of Lycium barbarum in early spring. That is, the leaves of Lycium barbarum, a deciduous shrub of Lycium genus in Solanaceae.

Efficacy and function of Lycium barbarum;

It tastes bitter and cold, and has the effects of tonifying deficiency and essence, clearing away heat and quenching thirst, expelling wind and improving eyesight. Treat liver and kidney yin deficiency, backache and leg weakness, dizziness, red eyes and tears, gargle, thirst and nocturnal emission. The root bark is called cortex Lycii, which can cure deficiency heat.

Techniques of making Lycium barbarum vegetables;

Lycium barbarum tender seedlings can be used for cooking, making tea, cooking porridge and soup, clearing fire and improving eyesight, and treating yin deficiency with internal heat, rising liver fire, dizziness and eye paste.

Taboo of Lycium barbarum;

Stop eating dairy products such as milk when taking medlar.

Suitable composition of Lycium barbarum dishes;

Postpartum people should avoid eating or eat less.