Fried noodles! See the heat of these staples simply subvert my usual imagination, in the minds of many people may be rice and pasta calories have been higher, but see these staples below, you will feel very surprised.

In our north is more like to eat fried noodles, because fried noodles eat up the taste to be better than other noodles, and then with some vegetables and meat eat up to make others feel very addictive. But according to the investigation of the calories of fried noodles is very high, because in the process of fried noodles will be put into a lot of oil in the high temperature cooking, will produce a lot of heat. The calories of chow mein are like drinking oil, so many women often eat chow mein causing their weight to increase dramatically. Cold skin is also a very favorite food in the summer, in many roadside stalls are selling cold skin, in the hot summer everyone wants to eat a cold skin to relieve their heat, but also to deal with eating a full meal. But according to the survey cold skin is made of flour, so the calorie is also a serious overload of a cool skin calories, equivalent to our normal eat five bowls of rice calories.

Dumplings is also a lot of families in the New Year must have a food, although the dumplings are very small, but in fact the calorie is very high, most people usually like to eat meat dumplings, according to the results of the study, dumplings calories to be higher than rice, a lot of a dumplings, may need us to exercise for half an hour in order to be able to put these movements. According to research results show that the calorie of dumplings is much higher than rice, a dumpling may need us to exercise for half an hour in order to consume these calories, if a meal ate more than 10 dumplings, this calorie is almost the same as we usually drink oil, so be sure to pay attention.

The egg pancake is also a more traditional snack, many people because of the morning busy work, they buy a roadside egg pancake as their breakfast. However, the fat content in the egg pancake is very high, and is also known as one of the fattening gods, for weight loss of women must be cautious.