the complete set of methods for stuffing dumplings with string beans
Method 1
Peel the purple eggplant and cut it into dices.
then add a small amount of salt, stir well and pickle for a while.
To prepare the raw pork in advance, cut the raw pork into proper size first, and it is not easy to connect the shredded pork in case of mince.
after putting the raw pork into the blender, add a proper amount of salt, thirteen spices, sesame oil, soy sauce, monosodium glutamate and rice wine, and mix and mash.
Then put the minced pig meat on the plate, grab more than half of the water from the pickled green beans by hand, and put them with the raw pork.
add some mashed garlic and shallots and mix well.
I will take off the better dumplings and just start making jiaozi.
sprinkle some wheat flour on the chopping block and store the kneaded dumplings.
after you have pinched enough of the amount you need to eat, put the dumplings in boiling water and cook them for 1 minutes.
Method 2
Step 1
Ground the minced meat and reserve it;
Step 2
Cut ginger and garlic and reserve;
Step 3
Add an appropriate amount of oil to the wok, and when the water temperature is 7%, add aniseed pepper and dried pepper to fry until fragrant;
Step 4
Sprinkle minced green onion and ginger foam on the dumpling stuffing, scoop up the large Chinese prickly ash and dried pepper in the pot, and pour the oil on the ginger and garlic;
Step 5
Knead the noodles with cold water, and keep them awake for 1 hour.
Step 6
Be jiaozi;
Step 7
Boil jiaozi, add the dumplings after boiling, add cold water twice after boiling, and then take off the pot. jiaozi cooked it properly.
What are the benefits of eating green beans?
Reducing blood lipid and lowering blood pressure
Saponins in green beans have a prominent effect on reducing cholesterol. Its rich and colorful vitamin P is a flavonoid and polysaccharide compound, which can improve the adhesion between tissues and cells, maintain the capillary, maintain all normal water permeability of somatic cells and capillary walls, and improve the extensibility and extensibility of capillaries. Green beans can also produce a lot of potassium, which can maintain the osmotic pressure of plasma in somatic cells, participate in the whole process of oxidative phosphorylation, maintain all normal body fluid regulation of neuromuscular, and have the effects of balancing blood pressure and preventing hypertension.
clearing away heat and toxic materials and promoting blood circulation
green beans have the effects of clearing away heat and toxic materials, promoting blood circulation and removing blood stasis, and rapidly reducing swelling, and can treat internal hemorrhoids and hematochezia, and also have certain effects on constipation. In addition, purple eggplant contains vitamin P, which can improve the ductility of small blood vessels and avoid bleeding of small blood vessels.
Anti-cancer and anti-cancer
Green beans contain a substance called solanine, which has anti-cancer effect and can be used as an auxiliary treatment for tumor patients. Green beans also have the effect of relieving cancer fever.
Improve digestion and absorption
Green beans have the function of widening and moistening intestines. Taking green beans can improve the release of acetylcholine, which leads to the improvement of digestive enzyme metabolism and digestion and absorption fitness exercise.
Reduce senile plaque
Green beans are rich in vitamin D, vitamin b2, vitamin C, protein and calcium, which can make human blood vessels softer and softer. Eating more green beans is beneficial to reduce senile plaque. Green beans also have the effect of removing blood stasis, and can reduce the actual effect of cerebral thrombosis.