1, will lead to gastrointestinal indigestion.

Lard has a special flavor, especially when heated, put in the dish, will increase the taste of the dish. Let a person enhance the appetite, every day this will eat more and more, overeating will increase the burden on the stomach and intestines, resulting in gastrointestinal indigestion.

2, not conducive to body shaping.

Lard is the pig's fat refined, calories are too high, also contains a lot of saturated fat, not easy to be digested by the human body, it will be in the various parts of the body in the form of fat piled up, resulting in the body of obesity, and it is not easy to reduce down.

3, increasing the probability of cardiovascular disease.

Lard contains a large amount of cholesterol, these cholesterol is not easy not to be digested, easy to all parts of the body of the blood vessels caused by blockage. Long-term consumption of lard, will be prone to angina, myocardial infarction and other heart diseases. There is also an increased risk of cerebral infarction, stroke.

4, increase the risk of three high.

Lard in the digestive process brown, will be combined with sugar in the body, so that sugar in the body to stay longer, but also not easy to digest, long-term eating lard, will increase the risk of people suffering from three high blood pressure, high blood pressure, high blood fat.

5, will adversely affect special populations.

Lard can adversely affect the health of special populations. Special populations include the elderly, growing children, pregnant women and the body is easy to get fat or in a state of sub-health of the population, these people should eat less or not eat lard.