Step 1: Wash the steak with clear water, remove it to control the moisture, then take a bowl, add a proper amount of chopped black pepper and salt, and then marinate the steak for about half an hour.
Step 2, cut the garlic into small pieces, pour the oil into the pot, and fry the garlic half-fried to golden brown with low fire; Wash and dry the mushrooms, add cream to the hot pot and fry until cooked, and sprinkle some sea salt to taste.
Step 3, cut the cauliflower into flowers, boil it with water and blanch it with sea salt; Pour the oil into the pot, fry the eggs until half-cooked, the protein is cooked, and the yolk is not cooked. Sprinkle some sea salt to taste.
Step 4, wipe the moisture on the surface of the steak with kitchen paper to prevent oil splashing, put a little oil in the pan and heat it to 50% heat, put it in the steak and fry it on one side for 3-5 minutes, and turn it over repeatedly until the steak is cooked.
Step five, finally put the steak, garlic, mushrooms, cauliflower, eggs and green beans on a plate and pour a little steak sauce and lemon juice.