1, aphrodisiacs kidney porridge
(1) wolfberry pig waist porridge: wolfberry 10 grams, pig kidney a (remove the lining, chopped), 100 grams of round-grained rice, onion, ginger, salt a little, with the cooking into a porridge. Beneficial kidney yin, tonic kidney yang, solid essence and strong waist role, applicable to kidney deficiency and labor injury, yin and yang loss caused by lumbar spine pain, lumbar and knee weakness, leg and foot impotence, dizziness and tinnitus.
(2) sea cucumber porridge: water sea cucumber (chopped) 50 grams, 100 grams of round-grained rice, cooked into a porridge, add a little onion and ginger salt seasoning. It has the effect of tonifying the kidney and benefiting the essence, nourishing the yin and replenishing the blood, and it is suitable for the weakness caused by kidney deficiency and yin deficiency, lumbar and knee soreness and weakness, insomnia and night sweating.
(3) Cistanchiak Hibiscus Lamb Waist Porridge: 10 grams of Cistanchiak Hibiscus, a lamb waist (remove the lining, chopped), 100 grams of round-grained rice, cooked into porridge. There are tonifying the kidney to help yang, benefit the role of proficient stool, suitable for the middle-aged and elderly kidney yang deficiency due to cold limbs, cold pain in the waist and knees, frequent urination, nocturnal polyuria, constipation and so on.
(4) fried walnuts: walnuts 10 grams, fried and chewed. It has the effect of tonifying the kidney and warming the lungs, moistening the intestines and laxatives, and is suitable for people with kidney deficiency, waist pain and weak feet, or cold cough and constipation.
(5) Duchenne waist flower: 12 grams of Duchenne, decocted and filtered standby, a pair of pork waist, remove the lining, cut for the waist flower, with Duchenne medicinal liquid to do the seasoning juice, add onion, ginger and salt stir-fried and eaten. It has the effect of tonifying the liver and kidney, strengthening the tendons and bones, lowering blood pressure, and is suitable for the middle-aged and elderly people with kidney deficiency due to insufficiency of the liver and kidney, lumbar and knee weakness, dizziness and tinnitus, and high blood pressure.
(6) antler gelatin porridge: 6 grams of antler gelatin, 100 grams of round-grained rice, the round-grained rice into a porridge, the antler gelatin broken into hot porridge to dissolve, add the right amount of sugar. It has the effect of tonifying kidney yang, benefiting essence and blood, and is suitable for the deficiency of kidney yang and the deficiency of essence and blood caused by the thinness of the body, lumbar and knee pain, pain, spermatorrhea and impotence.
2, yang tonic food
(1) dog meat
dog meat taste sweet, salty, warm, with the benefit of the spleen and stomach, nourishing yang effect. The Compendium of Materia Medica", dog meat has "five organs, light body gas, benefit the kidney and stomach. Warm waist and knees, strong energy, complement the five labor seven injuries, replenish the blood and veins" and other effects. Burning dog meat with black beans, eating meat and drinking soup, can treat impotence and premature ejaculation. Will be cooked with simmering ginger burned dog meat can warm kidneys and yang, cold and pain. Dog meat is warm, eat more can be on fire. Where the heat ulcers and Yang Sheng fire, should not be eaten.
(2) shrimp
Shrimp flavor, tonic and medicinal effects are high. The motherland medicine believes that its flavor sweet, salty, warm, with the yang benefit kidney, tonic essence, through the milk function. Where long illness and weakness, shortness of breath, not think of food, can be used as a tonic food. People often eat shrimp, have a strong body effect.
Some white-collar men like to eat some vitamin compliant tablets to supplement the required trace elements. But remember to take vitamin C before and after 2 hours can not eat shrimp, because the copper in the shrimp will oxidize vitamin C, so that it loses its efficacy
(3) tamarind
Tamarind is also known as beads, shells, vegetables.
Contains rich protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Its flavor is salty, warm, have warm kidney solid essence, benefit gas and supplement the effect of deficiency. Applicable to men's sexual dysfunction, spermatorrhea, impotence, room labor, thirst and other diseases. Men often eat can be strong body to enhance sexual function.
(4) loach
Loach contains high quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and so on. Its flavor is sweet, sexuality is flat, there is a tonic in the gas, nourishing the kidney and essence effect. It has a better effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men often eat loach can nourish and strengthen the body.
Koreans often do loach soup. Koreans cook loach soup, the first loach on top of salt, and then cover the lid, such as loach did not move, and then clean the loach; and then in a pot of water into the loach, chili sauce, green onions, monosodium glutamate, salt and other seasonings, simmering for about an hour on the edible. Dinner, a bowl of loach soup guaranteed to make your "night life" full of energy
(5) donkey meat
As the saying goes: "heavenly goose, donkey meat on the ground." Donkey meat is delicious, is a high protein, low fat, low cholesterol meat. According to Chinese medicine, donkey meat is sweet and cool in nature, and has the effect of tonifying qi and nourishing blood, nourishing yin and yang, and tranquilizing the mind to annoyance. Donkey kidney, sweet and warm, beneficial to the kidneys and yang, strong muscles and bones. It can treat impotence, lumbar and knee pain and weakness.
(6) eggs
Eggs are the nutritional carrier of human sexual function, is the best after sex to restore vitality "reducing agent". Arabs a few days before the wedding, to the onion roasted eggs, to ensure that the wedding night with the beauty of the room. Indian doctors recommend that couples have sex before, should drink more by the eggs, milk and honey cooked rice porridge. China's folk also spread the custom of frying eggs for the wedding dinner. Newlyweds have frequent sex, physical exertion, supplemental food eggs help to quickly restore physical strength.
(7) oysters
Oysters are also known as oyster clams, oyster seeds. It is rich in zinc and iron, phosphorus, calcium, high quality protein, sugar and other vitamins. Its flavor is salty, sex slightly cold, nourishing Yin submarine Yang, tonifying the kidney astringent effect. Eating oysters can improve sexual function and sperm quality. It has better effect on men's spermatorrhea, deficiency labor loss, kidney impotence and so on.
(8) Quail
Quail as the saying goes, "to eat birds of prey, but also the number of quail". Quail meat is tender and flavorful, fragrant and not greasy, has always been listed as a wild bird of prey. Quail meat is not only delicious, nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs, is a very good tonic, tonic and strong effect. The motherland medicine, quail meat can "complement the five organs, benefit the essence of blood, warm kidney to help the sun," men often eat quail can enhance sexual function and increase the strength, strong muscles and bones.