On weekdays at home, dinner can be used to replace the four seasons meal replacement, nutritional comprehensiveness, zero-fat low-calorie, to ensure that the body's nutrition at the same time, the elimination of toxins, regulating the sub-health, to the body of this car full of oil, can be used for a longer period of time, and more healthy and easy to use.
Can put the life arrangement, prepare 5/10 boxes of random fruit + 4/10 boxes of the four seasons meal replacement, regularly come to the four seasons of the U.S. vegetarian plum Xiang manicure line deep row class, and everyone together with the deep row, together to share the health of freedom and happiness, is a great fortune in life. Welcome to attend, classes are held on the 1st, 11th and 21st of every month
The 2016 Nobel Prize in Physiology or Medicine was awarded to Japanese scientist Yoshinori Ohsumi for his pioneering research in elucidating the molecular mechanisms and physiological functions of cellular autophagy (Autophagy, or autophagy) in recognition of his discovery of the biological mechanisms of cellular autophagy. The theory of cellular autophagy has been around for a long time, but the fact that it was experimentally confirmed by Yoshinori Ohsumi and that he won the 2016 Nobel Prize in Medicine is undoubtedly a great advancement for humanity!
What is the autophagy theory?
Simply put, cells are able to eat useless or harmful substances in their own bodies on their own when they are hungry to provide the energy they need to survive.
The key to autophagy theory is "cellular starvation"! The key to the autophagy theory is "cellular starvation"! Therefore, "7-day fasting" is the main way of autophagy theory! The deep detoxification that we advocate now is also based on this.
Prospects of autophagy theory:
Activate autophagy to treat cancer; inhibit autophagy to treat Alzheimer's Syndrome; prevent and treat all kinds of chronic diseases; anti-aging, keep young; prolong life.
In a sense, it is the same as deep detoxification "7-day fasting" won the "Nobel Prize for Medicine" in human life science!
What is autophagy? The first thing you need to do is to get your hands on a new pair of shoes or boots. Cells can maintain life by degrading their own non-essential components to provide nutrients and energy when they are deprived of nutrients and energy to cope with short-lived survival stress.
? Autophagy may degrade excess junk material in the body, such as potentially toxic proteins, to prevent cells from being damaged by toxins or, as a result, to halt the process of apoptosis.
? Autophagy, the process by which a cell degrades and recycles its own parts; a process that quickly provides energy and materials for emergencies;
? This process also burns toxins and harmful substances in the body, which can be used to fight pathogens and remove damaged structures;
Impairment of the autophagy mechanism is closely related to age-related diseases, such as Parkinson's disease;
Although autophagy has been known for a long time, it was only after Ryo Nori Ohsumi's ingenious experiments that people became aware of the mechanism and understood its importance.
Autophagy may also determine human longevity.
Many people believe that the chance of developing many diseases, including cancer and neurological diseases, increases with age. This may be because autophagy becomes less efficient with age.
According to Ann Maria Cuervo of the Albert Einstein College of Medicine, cellular systems, including autophagy, lose their function with age, especially those responsible for removing abnormal proteins and organelles. organelle removal systems. Their reduced efficiency can lead to an accumulation of harmful substances, which can eventually lead to disease.
According to Cuervo, if the reduced efficiency of autophagy is indeed the primary cause of frailty in old age, we can explain why restricting caloric intake prolongs the average lifespan of a wide range of experimental animals.
The less food an animal consumes (while ensuring a basic supply of nutrients), the longer it lives, and the same may be true for humans. Limiting the supply of nutrients (starting starvation), cells accelerate autophagy, so limiting calorie intake may increase the efficiency of autophagy when an individual is aging.
Recent studies have shown that if the reduced efficiency of autophagy could be prevented, there would be no accumulation of damaged proteins or organelles in experimental animals.
The rate of cellular autophagy interacts with circulating insulin levels and free amino acid concentrations. Under normal dietary conditions, the rate of cellular autophagy is maximized at 2:00 a.m. until breakfast, when the body's blood glucose is at a lower level and both insulin levels and free amino acid levels are at their lowest for the day.
For healthy people, the deep detoxification that has taken the world by storm and the Buddhist noon-fasting have both prolonged the time of low blood sugar to a certain extent, which means prolonging the time of high cellular autophagy rate, removing more senescent proteins, and slowing down cellular aging.
Cellular autophagy is an important method that occurs in the body to clean up senescent proteins and keep cells young and vibrant. As we age, the ability of cell autophagy gradually declines. The higher the free amino acid and insulin levels after a meal, the lower the autophagy capacity. By moderately fasting or dieting, thus reducing the postprandial free amino acid concentration and insulin level, it may have a positive effect on improving autophagy ability and slowing down aging.
"Random Fruit + Four Seasons Meal Replacement" deep detoxification is based on this theory, using 3-7 days of total fasting, adjusting the body weight (weight loss or weight gain), regulating the sub-health of a variety of diseases. The daily life of happiness and joy.
The specific operation method see the next
Fasting therapy swept the world, if you think you can just lose weight, it is a big mistake. A healthy weight opens a new chapter in life!
Because, what is a deep detox?
Starting from the liver, to the pancreas, to the large and small intestines, in the form of excretion, sweating, moulting, pimples, etc., the toxins out of the body, you can restart the body's immune system function, obesity, dampness and toxicity, three highs, allergies, ...... and so on will be adjusted through the detoxification after the increase in the ability to self-healing repair. It will make the body become lighter and healthier, and the skin more glowing
The Four Seasons' beautiful "7-day deep-drainage life" is simple and easy to implement! Meet the most beautiful you, start to take action
Attached below: the role of fasting on the five viscera and six organs to explain
For eating, as the saying goes: breakfast is gold, lunch is silver, dinner is garbage.
The morning experiences the dawning of the large intestine meridian, the cinnabar stomach meridian, the spleens meridian, and the heart meridian at noon.
One is: the large intestine handsome flag also. Intestine character to remove the month, indicating the core meaning of the remaining radicals. 昜, above the "Dan", below the "Do not", said the sun rises, the sunshine under the flags. In ancient times, "勿" was also used to hang flags. The large intestine hand yangming meridian, yangming yin and yang balance. Early not to eat, not to the pressure of the large intestine, the large intestine can be clean residue, so that the handsome flag flying also, that is, on the clear under the turbid two gas respectively.
The second is: the stomach good field also. Stomach meridian most prosperous not eat, warehouse endowment of the officer will search the intestines, the digestive system residual garbage into treasure, cleared the disease, on the not Yong lung, the next not intestinal stagnation, on the clear and clear down to the full yangming also.
Third, mean for the honor also. Spleen for the Cambodian official, supervise the various departments of the human body, their own place in the lowly place and perform honored duties. Spleen meridian when not eating, the spleen is not busy with digestion and absorption of trivial matters, and specializing in the investigation of the various ministries "disciplinary" dirt disease, and to clear, in fact, is the adjustment of the disease also. The first thing you need to do is to get your hands dirty.
U.S. time, eons, Si time, the large intestine meridian, stomach meridian, spleen meridian, the most prosperous, cleaned up the handsome flag, rectify the survival of the field, dredge the human body of the various transport channels, the human body is in a normal state, in the arrival of noon, the heart meridian is the most prosperous, the blood is sufficient. People eat and use the right amount of food, that is, be transformed into energy, do not add burden to the small intestine at the time of not yet and the bladder at the time of shen, so that the small intestine war flag flying, the bladder sun to warm the circumference in order to facilitate the clearing of turbidity.
In the evening, the kidney meridian is the most powerful in the evening, and the essence of the eleven internal organs is attributed to the kidneys, so if you eat at this time, one of the calories will affect the collection of the kidneys, and the other is the collection of the kidneys, which is the turbid energy instead of the essence of the kidneys.
The pericardium meridian at garrison time is the most powerful, not eating at this time, the pericardium meridian to clean up the blockage around the heart, as the Central Security Bureau to defend the central. Eating at this time, dispersing the force, the blockage is not only not removed, there will be accidents, some older people tend to eat late at night and die.
Deep detoxification light fasting, adhere to will benefit. If you eat too much, the morning will be drowsy, the human body is only busy with the blood and gas to eat, the heart and brain caused by lack of blood. To maintain the internal tranquility of the human body, to have a good body long life, as the so-called "eat less, live more".
Deep detoxification light fasting is very important for middle-aged and elderly people. The dinner can be replaced by four seasons meal replacement, comprehensive nutrition, zero-fat low-calorie, to ensure that the body nutrition at the same time, regulating the sub-health, to be able to healthy and comfortable life.
Being able to organize your life and regularly come to the Four Seasons Yummy Vegetarian Plum Fragrance Deep Drainage Classes, to deep-drain with everyone, and to share the freedom of health and happiness together is one of the great blessings of life. Welcome to join, the class will be held on the 1st, 11th and 21st of every month