Cooked food is generally 15-30 per person is appropriate, go to the heart to eat more no harm; raw food 6-10 is appropriate. Young children under 5 years of age should be prohibited from eating white fruit. It is generally best not to take for a long time.

Eating taboos:

White fruit is very nutritious, containing ginkgolic acid, ginkgol, and calcium, potassium, phosphorus and other beneficial trace elements, a variety of vitamins. And the flavor is sweet and soft, excellent taste, with good health care functions. But the white fruit also has its side effects.

White fruit has a small poison, in addition to containing starch, protein, fat, but also contains hydrocyanic acid, generally to the green embryo of the most toxic. Do eat as a dried fruit, white fruit must be cooked or made into preserves. Into the medicinal use, cooked with a strong role in the collection of She; raw with a strong role in clearing the poisonous insecticide. But raw food can not be too much. According to modern medical research, the white fruit has a similar hawk alkali substances, it will be injected into the solution of experimental animals, animals can appear convulsions, and finally can be due to prolonged medullary paralysis and death. At present, the medical profession believes that children eat 7 to 15 raw, can cause poisoning, fried toxicity is reduced, but the amount of food can not be too much. Cooked food per person is generally 15-30 grains, go to the heart to eat more no harm; 6-10 grains of raw food is appropriate. [3]?Young children under 5 years of age should be prohibited from eating white fruit. It is generally best not to take it for a long time.

White fruit poisoning, first of all, there should be a history of eating white fruit, its incubation period may be a few hours to a dozen hours, white fruit has a certain degree of toxicity, especially the green embryo is the most toxic. Symptoms of performance are: nausea, vomiting, abdominal pain, diarrhea, fever, cyanosis, in addition, there are obvious signs of damage to the central nervous system: headache, extreme fear, shrieking, the slightest sound and stimulation that can cause convulsions, loss of consciousness or coma. In severe cases, it can lead to respiratory paralysis and death. Symptoms develop rapidly, so it is necessary to go to the hospital for emergency treatment.

Can be taken urgently with egg white inside, or 30 grams of white fruit shell, or 60 grams of licorice decoction. Therefore, adults should not eat more, children under 5 years old avoid eating white fruit.