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How to eat ganoderma lucidum? What can I make up for?
Ganoderma lucidum is a common dietotherapy fungus. It can enhance human immunity and keep fit. Generally, it is about 10g every day and can be taken all year round. If the child is not physically weak, it is best to promote growth through exercise and food supplement instead of eating Ganoderma lucidum.

The main function of Ganoderma lucidum is to regulate various organs of human body, which is different from ginseng. So you can eat it all year round.

People should not eat ganoderma lucidum when they have a cold.

Lingzhisu decoction

Lingzhi tremella decoction

Efficacy: promoting blood circulation to remove blood stasis, increasing blood oxygen supply, and treating arteriosclerosis and hypertension.

Formula ganoderma lucidum, tremella, auricularia auricula 5 grams each, appropriate amount of rock sugar.

Method: Clean Ganoderma lucidum, Tremella and Auricularia, cut into pieces, put into a bowl, add rock sugar and water, and steam in a steamer until crisp and rotten.

Usage: Drink soup, fungus and tremella. 1 day. Can be taken for a long time.

Lingzhi Erren Decoction

Efficacy is suitable for bronchitis and cough with excessive phlegm.

Formula: Ganoderma lucidum 15g, walnut kernel 15g, sweet almond 12g, and appropriate amount of rock sugar.

Methods The Ganoderma lucidum was chopped and decocted in water twice, each time for 65438 0 hours, and the juice was collected. Put walnut kernels, sweet almonds and rock sugar into a bowl, pour Ganoderma lucidum decoction and simmer.

Usage: Take it every morning.

Lingzhi jujube decoction

Efficacy has inhibitory effect on tumor cells.

Formula Ganoderma lucidum 20 grams, jujube 50 grams, honey 5 grams.

Methods Ganoderma lucidum and jujube were decocted in the same pot for two times, each time for 40 minutes, and the juice was taken. Mix and add honey.

Usage: daily 1 dose.

Stewed mushrooms with ganoderma lucidum

Therapeutic effect on leukemia.

Fresh mushroom formula 150g, Ganoderma lucidum, Angelica sinensis, Carapax et Plastrum Testudinis and Lycium barbarum each 10g.

Methods: Radix Angelicae Sinensis, Carapax et Plastrum Testudinis and Fructus Lycii were decocted for 65438 0 hours, and the residue was removed. Add Ganoderma lucidum and mushrooms, cook and season with salt.

Usage: 1 dosage daily 15 days.

Lingzhi Sanqi Yin

Has the effects of accelerating blood circulation and increasing myocardial oxygen supply, and can be used for treating coronary heart disease and angina pectoris.

Formula ganoderma lucidum 30 grams, Sanqi tablets 4 grams.

Methods: Put Ganoderma lucidum and Radix Notoginseng tablets into a casserole and decoct them in water, keep them boiling with slow fire for 65,438+0 hours, then pour them out and decoct them in water for two times, and take them together.

Usage: Take it once in the morning and once in the evening. Continuous service 10 days.

Ganoderma lucidum yam soup

Efficacy: accelerate the blood circulation of islet, improve the ability of islet to produce insulin, and reduce blood sugar. It is suitable for adjuvant treatment of diabetic patients.

Formula ganoderma lucidum 15g, yam 30g.

Methods: Wash the medicinal materials, put them into a casserole and decoct them in water, keep them boiling with slow fire for 1 hour, then pour out the first decoction, decoct them in water to get two decoctions, and combine the two decoctions.

Usage: Take it once in the morning and once in the evening.

Ganoderma lucidum ginseng white syrup

Efficacy can eliminate the toxic and side effects of tumor chemotherapy.

Is prepared from 6 grams of ganoderma lucidum, 6 grams of ginseng, 0/0 gram of astragalus root/kloc-,5 grams of Hedyotis diffusa, 20 grams of hawthorn, 6 grams of dried tangerine peel and 6 grams of prepared Pinellia tuber.

Methods: All the above medicines were put into a casserole and boiled with water, and kept boiling for half an hour with slow fire. Then the liquid medicine decocted for the first time was poured out and boiled with water, and the liquid medicine decocted for the second time was taken. Combine the two decoctions and add sugar to make 50 ml syrup.

Usage: Take it once in the morning and once in the evening.

Ganoderma lucidum meat recipe

Lingzhi pork soup

It has therapeutic effect on liver cirrhosis.

The formula is 9 grams of Ganoderma lucidum, 0/8 grams of Astragalus membranaceus/kloc-,0/6 grams of Angelica sinensis/kloc-and 0/00 grams of lean pork.

Methods: First, clean the herbs, put them in a casserole and soak them in water for 30 minutes. Wash the pork, cut it into pieces, put it in a pot, boil it and keep it boiling for 40 minutes with slow fire.

Usage: Remove dregs, eat meat and drink soup. Every day 1 time, 10 is 15 days.

Lingzhi mussel soup

Can be used for treating acute and chronic bronchitis, senile chronic bronchitis, bronchial asthma, leukopenia, coronary heart disease, hyperlipidemia, arrhythmia, neurasthenia, and early cirrhosis.

The formula is 20 grams of Ganoderma lucidum, 250 grams of clam meat and 60 grams of rock sugar.

Methods: Clean Ganoderma lucidum, put it into a casserole, add water, keep boiling with slow fire for 65,438+0 hours, and collect concentrated juice; Then add clam meat to cook, add rock sugar, and eat after melting.

Usage: Take clam meat and soup in one day. Take it every two days.

Ganoderma lucidum Zhu Yi decoction

Efficacy is mainly used for diabetes.

20g of Ganoderma lucidum, 1 pig pancreas.

Method: Clean Ganoderma lucidum, put it in a casserole and soak it in water for 30 minutes, then put it in pig pancreas and boil it, and keep it boiling with slow fire 1 hour.

Usage: Take it twice in the morning and evening, which is effective for long-term use.

Lingzhi pettitoes soup

Anti-aging, softening skin, reducing wrinkles, caring skin and beautifying.

Formula Ganoderma lucidum 30g, trotters 2, ginger, pepper.

Methods Ganoderma lucidum was washed, put into a casserole and soaked in clear water for 30 minutes. Remove hair from pig's trotters, wash and cut into pieces, put into a pot, add ginger and pepper, and stew until cooked.

Usage: Remove dregs, eat meat and drink soup, and take it once in the morning and evening.

Stewed beef with ganoderma lucidum

Efficacy: tonify liver and kidney, strengthen spleen and nourish stomach, enrich blood, tonify middle energizer and replenish qi, which has good curative effect on treating intestinal cancer.

Formulated ganoderma lucidum 10g, medlar 10g, beef 10g, and 5 slices of ginger.

Methods: First, clean the herbs, put them in a casserole and soak them in water for 30 minutes. Wash the beef, put it in a pot, cook it with slow fire for 2 hours, and add onion and garlic to taste.

Usage: Eat meat and soup after slag removal, and eat it 1 time. Every day 1 time.

Ganoderma lucidum lotus seed clear chicken soup

Efficacy: strengthen the spleen, stimulate appetite and nourish the body. It is suitable for people with physical weakness after illness, weakness of spleen and stomach after delivery and after operation, insufficient blood gas and dizziness.

The formula is 6 grams of Ganoderma lucidum, 50 grams of lotus seeds, dried tangerine peel 1 horn, and chicken 1 bird.

Methods: First, clean the herbs, put them in a casserole and soak them in water for 30 minutes. Wash the chicken, put it in a pot, bring it to a boil and keep it boiling for 2 hours.

Usage: Eat meat and drink soup after slag removal, and take it for a long time.

Lingzhi Gegen Pork Intestine Decoction

Efficacy of lowering blood pressure, treating coronary heart disease, eliminating dampness and regulating stomach, treating irritability and thirst, shoulder and back pain, skin dampness and toxin, edema and bone fire.

Is prepared from 6 grams of Ganoderma lucidum, 300 grams of fresh kudzuvine root, 200 grams of pig intestines and 60 grams of red beans.

Methods Wash the medicinal materials, put them in a casserole and soak them in water for 30 minutes. Wash the pig intestines and put them into the pot. After boiling, continue to cook for 40 minutes with slow fire.

Usage: Remove dregs and drink soup. It can be taken twice a day for a long time.

Ganoderma lucidum black fungus soup

Has the effects of nourishing lung and stomach, promoting blood circulation, moistening dryness, strengthening heart and brain, and can be used for preventing cancer, lowering blood pressure, reducing blood lipid and preventing coronary heart disease.

Formula Ganoderma lucidum, Auricularia auricula, 6 grams of Auricularia auricula, 6 candied dates and 200 grams of lean pork.

Methods Wash the medicinal materials, put them in a casserole and soak them in water for 30 minutes. Wash the pork and put it in the pot. After boiling, continue to simmer 1 hour.

Usage: Remove dregs and drink soup. Take it twice a day.

Ganoderma lucidum meat recipe

Lingzhi pork soup

It has therapeutic effect on liver cirrhosis.

The formula is 9 grams of Ganoderma lucidum, 0/8 grams of Astragalus membranaceus/kloc-,0/6 grams of Angelica sinensis/kloc-and 0/00 grams of lean pork.

Methods: First, clean the herbs, put them in a casserole and soak them in water for 30 minutes. Wash the pork, cut it into pieces, put it in a pot, boil it and keep it boiling for 40 minutes with slow fire.

Usage: Remove dregs, eat meat and drink soup. Every day 1 time, 10 is 15 days.

Lingzhi mussel soup

Can be used for treating acute and chronic bronchitis, senile chronic bronchitis, bronchial asthma, leukopenia, coronary heart disease, hyperlipidemia, arrhythmia, neurasthenia, and early cirrhosis.

The formula is 20 grams of Ganoderma lucidum, 250 grams of clam meat and 60 grams of rock sugar.

Methods: Clean Ganoderma lucidum, put it into a casserole, add water, keep boiling with slow fire for 65,438+0 hours, and collect concentrated juice; Then add clam meat to cook, add rock sugar, and eat after melting.

Usage: Take clam meat and soup in one day. Take it every two days.

Ganoderma lucidum Zhu Yi decoction

Efficacy is mainly used for diabetes.

20g of Ganoderma lucidum, 1 pig pancreas.

Method: Clean Ganoderma lucidum, put it in a casserole and soak it in water for 30 minutes, then put it in pig pancreas and boil it, and keep it boiling with slow fire 1 hour.

Usage: Take it twice in the morning and evening, which is effective for long-term use.

Lingzhi pettitoes soup

Anti-aging, softening skin, reducing wrinkles, caring skin and beautifying.

Formula Ganoderma lucidum 30g, trotters 2, ginger, pepper.

Methods Ganoderma lucidum was washed, put into a casserole and soaked in clear water for 30 minutes. Remove hair from pig's trotters, wash and cut into pieces, put into a pot, add ginger and pepper, and stew until cooked.

Usage: Remove dregs, eat meat and drink soup, and take it once in the morning and evening.

Stewed beef with ganoderma lucidum

Efficacy: tonify liver and kidney, strengthen spleen and nourish stomach, enrich blood, tonify middle energizer and replenish qi, which has good curative effect on treating intestinal cancer.

Formulated ganoderma lucidum 10g, medlar 10g, beef 10g, and 5 slices of ginger.

Methods: First, clean the herbs, put them in a casserole and soak them in water for 30 minutes. Wash the beef, put it in a pot, cook it with slow fire for 2 hours, and add onion and garlic to taste.

Usage: Eat meat and soup after slag removal, and eat it 1 time. Every day 1 time.

Ganoderma lucidum lotus seed clear chicken soup

Efficacy: strengthen the spleen, stimulate appetite and nourish the body. It is suitable for people with physical weakness after illness, weakness of spleen and stomach after delivery and after operation, insufficient blood gas and dizziness.

The formula is 6 grams of Ganoderma lucidum, 50 grams of lotus seeds, dried tangerine peel 1 horn, and chicken 1 bird.

Methods: First, clean the herbs, put them in a casserole and soak them in water for 30 minutes. Wash the chicken, put it in a pot, bring it to a boil and keep it boiling for 2 hours.

Usage: Eat meat and drink soup after slag removal, and take it for a long time.

Lingzhi Gegen Pork Intestine Decoction

Efficacy of lowering blood pressure, treating coronary heart disease, eliminating dampness and regulating stomach, treating irritability and thirst, shoulder and back pain, skin dampness and toxin, edema and bone fire.

Is prepared from 6 grams of Ganoderma lucidum, 300 grams of fresh kudzuvine root, 200 grams of pig intestines and 60 grams of red beans.

Methods Wash the medicinal materials, put them in a casserole and soak them in water for 30 minutes. Wash the pig intestines and put them into the pot. After boiling, continue to cook for 40 minutes with slow fire.

Usage: Remove dregs and drink soup. It can be taken twice a day for a long time.

Ganoderma lucidum black fungus soup

Has the effects of nourishing lung and stomach, promoting blood circulation, moistening dryness, strengthening heart and brain, and can be used for preventing cancer, lowering blood pressure, reducing blood lipid and preventing coronary heart disease.

Formula Ganoderma lucidum, Auricularia auricula, 6 grams of Auricularia auricula, 6 candied dates and 200 grams of lean pork.

Methods Wash the medicinal materials, put them in a casserole and soak them in water for 30 minutes. Wash the pork and put it in the pot. After boiling, continue to simmer 1 hour.

Usage: Remove dregs and drink soup. Take it twice a day.

Lingzhi jiuliaofang

Ganoderma lucidum yellow rice wine

Efficacy This product is mild in nature and sweet in taste. Suitable for people who have stomach problems all the year round. In addition, it also has the functions of strengthening the spleen and stomach, helping digestion, lowering blood sugar, lowering cholesterol and enhancing immunity. It has different degrees of auxiliary curative effect on hepatitis, diabetes, hyperlipidemia and neurasthenia. It is not suitable for drinking when you have a cold.

Formula ganoderma lucidum 90g, Shaoxing yellow wine 500ml.

Methods: Cut up Ganoderma lucidum, soak it in yellow wine for 10 day and drink it.

Usage: Take the supernatant and drink it twice a day, each time 15ml.

Ganoderma lucidum ginseng wine

It can be used for treating pulmonary tuberculosis with chronic cough, excessive phlegm, asthma due to lung deficiency and dyspepsia.

Formula sliced ganoderma lucidum 50g, ginseng 20g, rock sugar 50g, liquor1500ml.

Methods: Put the above materials into gauze bags, put them in Chinese liquor, and soak them in a sealed way for 10 days before drinking.

Usage: 20 ml twice a day.

Ganoderma lucidum honey wine

The efficacy is suitable for gastric cancer, and it can also remove spots and beautify.

Formula sliced ganoderma lucidum 50g, kaoliang spirit 1000 ml, honey 20g.

Methods: Sliced Ganoderma lucidum and honey were put into wine, sealed and soaked for 30 days before drinking.

Usage: 40 ml twice a day.

Ganoderma Shenqi wine

Has the effect of regulating qi and blood, and is suitable for treating neurasthenia, insomnia, dark circles, etc. It can also be used for beauty care and should be taken for a long time.

The formula is 30g of Lingzhi tablets, 5g of Salvia miltiorrhiza, 5g of Panax notoginseng and 500ml of white wine.

Methods: Put the medicinal materials into a jar, add Chinese liquor and cover it. Stir every day 1 time, then cover and soak for 15 days.

Usage: 20 ml twice a day.