Current location - Recipe Complete Network - Fat reduction meal recipes - Mugwort and Ginger Tea
Mugwort and Ginger Tea

I accidentally saw an introduction saying that you can use the young leaves of mugwort to make ginger mugwort tea. It’s better to take action than to take action. I grow mugwort leaves, and apart from eating mugwort green dumplings, I have not tried other ways of eating them.

Ingredients: Young mugwort leaves, ginger

1) Pick off the tender tips of mugwort, soak them in salt and baking soda water for half an hour, rinse and filter out the water.

2) Cut the ginger into 2mm-sized pieces. This time I cut it into larger pieces.

3) Put the washed ginger shreds and mugwort leaves into a steamer and steam for 5 minutes.

4) After steaming, let it cool and squeeze out excess water. If it is too wet, subsequent operations will take a long time.

5) In a larger iron pot, remove the oil and clean it, add shredded ginger. Use your hands or a food-grade rubber spatula to fry the shredded ginger over low heat until it shrinks by half, then add moxa leaves with excess water removed.

6) Just like how Suzhou people fry green tea, stir-fry evenly over low heat.

7) When the shredded ginger and mugwort leaves are as dry as new tea, you can pour them out, wait for them to cool down and put them in a bottle for later use...

Experience: mugwort leaves cannot be steamed for a long time. Otherwise the iron pan will stick to the pan. This time, because I didn't handle the water well, it took me nearly 2 hours to complete the frying. When frying, as long as your hands don't touch the bottom of the pot directly, it doesn't feel too hot and is acceptable.

Fried tea is a hard job, and my hands and waist ended up with soreness... Nothing is easy.

Drinking: Mix black tea, mugwort leaf and ginger tea every morning, or boil the water to brew it or boil it (3 minutes after the water boils). After filtering, you can drink it in a variety of ways. The soup is rich red in color (forgot to take a photo)

1)? Hot milk is milk tea,

2) Either + brown sugar or brown sugar. Suitable for female aunts.

3) Control blood sugar, so add some instant oatmeal for breakfast.

Note: mugwort leaf and ginger water can effectively help us get rid of the cold in the body. Taking mugwort leaves and ginger together can effectively promote gastrointestinal digestion, have a certain regulatory effect on women's uterus, and have the effect of relieving cough and reducing phlegm. Mugwort has the function of nourishing qi and blood. Ginger can help us relieve cough and has a certain effect on nourishing the stomach.