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I have an itchy nose, a runny nose and sneezing. What to do?
Sneezing, runny nose, and sleeping at night are often blocked. Itchy eyes and foreign body sensation are all symptoms of allergic rhinitis. Allergic rhinitis has a lot to do with seasons and environment. Usually, we should pay attention to avoid dust and irritating smell as much as possible, avoid touching pets, open windows indoors for ventilation, and avoid flowers and cold food, such as cold drinks and air conditioners.

Pay attention to climate change at ordinary times, strengthen clothes in time, avoid cold air stimulation when going out, and actively prevent colds.

Attention should be paid to strengthening physical exercise, participating in appropriate physical activities and improving the body's resistance.

Bicong decoction can be used to relieve rhinitis when necessary.

After cleaning the prepared wok, add a certain amount of oil, stir-fry the oil to 80% heat with high fire, put the cut dried tree pepper and pepper granules into it, stir-fry with low fire until it changes color, take it out and chop it for later use; Then clean the shallots and cut them into chopped green onions for later use; Wash garlic cloves and cut into powder for later use, and wash green onions and cut into small pieces for later use; Clean the ginger pieces, peel them and cut them into small strips for later use.

Wash Flammulina velutipes, Pleurotus ostreatus and Pleurotus eryngii, remove the roots for later use, then wash the Lentinus edodes, Pleurotus ostreatus and Pleurotus eryngii with clear water, cut into pieces for later use, then put all the prepared Lentinus edodes in a boiling water pot, blanch them, take them out and drain them for later use.

Put the cleaned pot on the fire again, add a certain amount of vegetable oil to heat it, then add a proper amount of bean paste, chopped green onion, ginger slices and minced garlic, and stir-fry until the fragrance is overflowing. Then put all kinds of scalded mushrooms in, add a little water, stir fry evenly and take them out of the bowl.

Put chopped peppers and dried peppers into a bowl filled with mushrooms, and sprinkle with minced garlic, white sesame seeds and chopped green onion.

Then put the cleaned pot on the tempering, add a certain amount of vegetable oil, burn it until it is 90% ripe, and put it in a bowl filled with mushrooms after taking out the pot to make it hot and spicy, and then eat it. ?