1. Angelica stewed chicken
An Angelica stewed chicken is a tonic dish, very well known, the winter time to do it the best, tonic blood or stick autumn fat are good.
Angelica is a kind of blood nourishing herbs, very suitable for women to eat, chicken is rich in iron, the two stewed food, help to nourish blood, enhance the body's immune system, especially suitable for iron-deficiency anemia people to eat.
Danggui has a very strong flavor of Chinese medicine, can be smelled from a distance, like people smell fragrant, do not like people smell feel very uncomfortable. Folk stew chicken like to use old hen, chicken, in fact, the earth chicken is also available, chicken contains a lot of vitamin A, selenium, therefore, often eat chicken and moisturize the skin, the role of anti-aging.
2. Angelica stewed chicken the right way
A lot of people have done Angelica stewed chicken, but Angelica stewed chicken you do it right? Should you blanch the chicken? Angelica, jujube, wolfberry and so on into the order and time you understand? These are some of the things we need to know, today we will share this famous tonic dish practice.
Instruments: old hen a, no old hen chicken is okay, or chicken, chicken is not too big, 2 pounds or so,
Auxiliary ingredients: angelica 20 grams, jujubes, goji berries, mushrooms, ginger
Step one: the chicken offal processing clean, chicken toenails removed, chicken butt do not (the chicken butt there is a cavity on the capsule, which contains lymphatic tissues, eat it with a cancer risk, so it is still good to remove)
Chicken cold water in the pot, add a few slices of ginger, moderate amount of cooking wine, a green onion section, these three have the role of aroma deodorization.
Burn the water on high heat, when the water boils, use a spoon to skim off the froth, and then cook for 2 minutes, 2 minutes after fishing out the chicken, first rinse with running water, and then put it into cold water to soak for 5 minutes, the cold water soak can make the chicken meat firm, but also can remove the impurities of the chicken, so that the back of the chicken broth is clear and healthy.
Prepare a casserole, with a casserole chicken stew much better, one is the casserole heat evenly, the chicken is easy to cook, two is the casserole stewed chicken fresh and tender smooth very tasty. 5 minutes after the chicken water control fishing into the casserole,
Cut some ginger
Cut a few mushrooms, mushrooms have the effect of increasing the aroma,
Casserole in the water, the ginger mushrooms, and then add a little bit of wine, and then add a little bit of wine, and then add a lot of wine. Then add the appropriate amount of yellow wine, put 20 grams of angelica into the, add a few red dates,
Cover the lid, open a large fire to boil, the water boiled turn to a small fire, slow cooking for 80 minutes. Never use a big fire, with a small fire to the chicken and ingredients in the nutrition and flavor analysis, 80 minutes later, open the lid, angelica's aroma comes, we add a handful of berries, and then add the right amount of salt seasoning, cover the lid and then simmer for 10 minutes. 10 minutes later, open the lid, the delicious and nourishing angelica stewed chicken is done, soup meat rotten, very delicious, cold days drink a mouthful of the whole body are warmed up.