About one or six months (at the beginning of adding complementary food)
1, apple puree
Suitable for: babies about 6 months old.
Material: 1-2 apples
Production: Wash the whole apple, peel it, cut it into small squares of about 2cm, and steam it in a food supplement machine for 10 minute. Then put it into a blender and mix it evenly. You can add some juice and a few drops of complementary food oil left in the cup when steaming apples according to your personal preference.
2, milk pumpkin paste is suitable for: 6 months old baby.
Ingredients: 100- 150g pumpkin, 5- 15ml formula milk or breast milk (about two spoonfuls).
Production: Peel the pumpkin, wash it, cut it into 2cm cubes, and steam it in a food supplement machine 15 minutes. Then put it into a blender and mix it evenly. You can add milk and a few drops of complementary oil according to your personal preference.
3. Carrot mashed potatoes
Suitable for: babies about 6 months old.
Ingredients: 50g carrot, 50g potato (about half the size of a fist), 5- 10ml formula milk or breast milk (about two spoonfuls). Production: both of them are peeled and washed, cut into small squares of about 2cm, and steamed in a complementary food machine for 15 minutes. Then put it into a blender and mix it evenly. You can add milk and a few drops of complementary oil according to your personal preference.
4. Broccoli sauce
Suitable for: babies about 6 months old.
Ingredients: Broccoli about100-150g, boiled water.
Production: Wash broccoli, cut it into small pieces (about the size of fingers), and steam it in a food supplement machine 15 minutes. Then put it into a blender and mix it evenly. You can add a proper amount of water and a few drops of complementary food oil according to your personal preference.
5. pea paste
Suitable for: babies about 6 months old.
Ingredients: about 1 pea, appropriate amount of boiling water.
Production: steam peas in a complementary food machine 15 minutes. Then put it in a blender and beat it well. You can add the right amount of water according to your personal preference. Because peas will have skins, it is best to filter them with a thin sieve and then let the baby eat them, and add a few drops of complementary food oil.
6. Soybean soup (peas are also acceptable)
Suitable for: babies about 6 months old.
Ingredients: about 1 xiaozhuo edamame, 1 potato, and appropriate amount of boiling water.
Production: Peel the potatoes, cut them into cubes, and put them in a steamer with edamame. Take it out and make a thick soup with appropriate amount of water. Filter with a sieve before giving it to the baby. When the baby is older, you can add chicken soup or bone soup and stir.
7. Pumpkin, apple and milk (beverage)
Suitable for: babies over 6 months old.
Ingredients: 30g cooked pumpkin puree, 30g apple puree, formula milk or breast milk 150ml.
Production: Pour pumpkin puree, apple puree and milk into a blender and stir.
2. More than 7 months
8. Fresh corn paste
Suitable for: babies over 7 months old.
Ingredients: 2 fresh corn cobs and proper amount of formula milk.
Production: remove the corn kernels from the corncob and steam it in a steamer. Then put it into a blender and break it, add a proper amount of formula milk, and then filter it with a thin filter screen after beating, and pour off the residue, and give the filtered corn paste to the baby.
9. mashed potatoes and spinach
Suitable for: babies over 7 months old.
Ingredients: spinach leaves, 1 potato, a little butter or olive oil, boiled water.
Production: wash spinach leaves, drain water, peel potatoes and cut into small pieces of about 2cm. Add potato pieces first and steam for 15 minutes. Boil spinach leaves in another pot with hot water, then put them into a machine and stir them evenly. Add a small amount of complementary oil and a proper amount of water according to the thickness.
3. More than 8 months
10, tomato and apple puree
Suitable for: babies over 8 months old.
Ingredients: half a tomato and 1 apple.
Production: First, draw an X on the head and tail of the tomato with a knife and put it in boiling water for a while, so that the skin of the tomato can be peeled off. Take half the peeled and seedless tomatoes, cut them into small pieces, and put them in a steamer with the peeled and seedless tomatoes. Steamed and mashed directly.
1 1, avocado milkshake
Suitable for: babies over 8 months old.
Raw materials: cooked avocado 100g, formula milk or breast milk 150ml.
Production: cut the cooked avocado into small pieces and add it to the blender with the formula milk to stir.
Note: Avocado, also known as avocado, is called natural butter and has very high nutritional content. When you buy avocado, you should choose and pinch it, which means it is ripe. If it is still difficult to knead, leave it at room temperature for 2-3 days (please don't put it in the refrigerator) and use it after it softens. If you open the avocado, you will find that the pulp inside has turned black. Please don't eat it. Normal flesh is light yellow.
12, tomato porridge with cod sauce
Suitable for: babies over 8 months old.
Ingredients: moderate amount of silver cod meat, half a tomato, and white rice porridge.
Note: It is best to choose the traceable silver cod. Many cod sold in supermarkets are actually oily fish.
Production: Remove the skin around the fish steak, cut it into small pieces, mark the head and tail of the tomato with a knife, and scald it in boiling water for a while so as to peel off the skin of the tomato. Take half the peeled tomatoes and cut them into small pieces.
Put the fish and tomatoes in a steaming basket. After steaming, pay attention to see if there are any small bones in the fish with your hands. Finally, it is stirred into mud. Mix the stirred tomato fish pulp with the cooked porridge evenly.
Suggestion: Silver cod is the first choice for fish, because it has no extra small bones. Of course, you can also buy other fish, just be careful of the small bones.
Some mothers are worried about the fishy smell of fish, so they can add a piece of ginger in the steaming process and remember to take it out when stirring.
13, Salmon and spinach porridge
Suitable for: babies over 8 months old.
Ingredients: salmon 1 slice, a little spinach leaves, boiled rice porridge.
Note: Generally speaking, the imported food section of the supermarket sells salmon fillets.
Production: Peel the salmon, cut it into small pieces and put it in a steamer. Take the spinach leaves out of another pot and blanch them. Stir the steamed salmon and blanched spinach leaves together to make a paste. Mix the salmon and spinach sauce with the cooked porridge.
Suggestion: You can cook salmon, spinach and mashed potatoes in the same way.
14, winter melon minced meat porridge
Suitable for: babies over 8 months old.
Ingredients: wax gourd 1 00g, meat (pork or chicken)1piece, boiled rice porridge.
Production: Peel the wax gourd and cut it into small pieces, and cut the meat into small pieces. After steaming in a steamer, put it in a blender and stir it into mud, and then stir it with the cooked rice porridge.
Iv. 10 months or more
15, kiwi milk shake
Suitable for people:/kloc-babies over 0/0 month old.
Ingredients: 50g peeled kiwi fruit, 150ml formula milk or breast milk.
Production: Cut peeled kiwifruit into small pieces and stir with milk.
16, minced tomato noodles
Suitable for people:/kloc-babies over 0/0 month old.
Ingredients: 1 tomato, 1 piece of beef or pork or chicken, and a cup of bear noodles.
Production: Mark the head and tail of tomatoes with X with a knife and scald them in boiling water for a while, so as to peel off the tomatoes. Cut the peeled tomatoes into slightly larger pieces.
Cut the meat into small pieces and steam it with tomatoes. Meanwhile, cook noodles in another pot. Stir the meat and tomatoes to almost the same thickness, then add the noodles and stir together.
Specially recommended:
Yibeixiong brand infant food supplement:
Nutritional noodle series: all products are baby products, without salt or sugar. Moreover, there are layered choices, from the initial grain surface to the broken surface, which will involve the straight surface and the molding surface, and the independent packaging is safe and hygienic. Moreover, his products adopt a balanced nutrition formula, 15 kinds of nutrients, which is obviously much more than most complementary food brands on the market. At the same time, the addition of ferrous iron promotes the absorption of iron, and prebiotics (FOS) are specially added to help protect the baby's delicate stomach and promote the better absorption of nutrients. At the same time, you can add his complementary food oil. His complementary food oil is certified by four countries, and its quality is safer and more secure than many products on the market.