2, juice to eat, old papaya can choose to juice to eat, because the sugar in old papaya is very rich, and the taste is very soft, if squeezed, its taste will be softer and rotten, plus more water, very delicious. Secondly, it can also be eaten with other fruits or foods, and can be made into sweet and sour juice drinks or other flavors, which is more conducive to human absorption and has higher nutritional value.
3, make a salad, old papaya can also be made into a salad to eat. The soft and sweet taste of old papaya is also good to eat with other fruits or vegetables. In addition, papaya itself is a kind of cold food, which can be eaten with some warm foods, and its nature is relatively mild.