Required materials: 1 medium-sized papaya 500 ml whole milk moderate icing sugar Steps: Peel the papaya and remove the seeds, cut into small pieces. Pour the milk into a saucepan, add a moderate amount of icing sugar and then add the papaya pieces. Place the pan on the heat and cook over low heat until the papaya pieces in the milk are soft, which will take about 20 minutes. Once cooked, turn off the heat and wait for it to cool naturally. Finally, pour the stewed papaya milk into a glass and serve. It is worth mentioning that can you eat papaya if it is hard? Actually, it's perfectly fine because it's just unripe papaya. Although it is a bit harder than ripe papaya, it will also gradually soften and release more nutrients during the heating and stewing process.
Breast enhancement effect description Papaya rich in collagen in papaya stewed milk can promote the increase of skin elasticity, but also repair the breast tissue, so that the breast is more firm. In addition, the phytoestrogens in papaya can mimic the action of estrogen in the human body and increase the cell division of the breasts, thus making the breasts more plump.
So, long-term consumption of papaya stewed milk, with appropriate breast massage methods, I believe it will make you more confident and beautiful!