The most obvious reaction is that the stool doesn't stick to the toilet. If you eat it for a long time, you will find that the swelling in your legs will gradually subside, the saliva will decrease, and the phenomenon of drooling will also decrease when you are asleep. Your tongue will not look wide. When the humidity is heavy, your tongue will be wide and the tongue coating will be heavy, which is easy to have tooth marks.

Foot sweat will be much less, have diuretic effect, and often urinate. In addition, coix seed has the functions of nourishing hair and preventing alopecia. It can make skin smooth, reduce wrinkles, absorb ultraviolet rays, and prevent sun and ultraviolet rays.

The time for eating red beans and barley to remove moisture is generally 28 days. 28 days is a cycle. Generally, the moisture in the body can be exhausted in one cycle. Some people with physical fitness have obvious dehumidification performance after eating for 2 to 3 days. The specific dehumidification time of red bean and coix seed depends on the severity of personal moisture, living habits, weather and physical condition.

Extended data:

Efficacy of red bean and coix seed powder;

1, contains a coix seed, which can clear away heat and toxic materials, accelerate human metabolism and blood circulation, and contains protein, which can decompose protein enzyme, soften the cuticle of the skin, and make the skin more smooth and elastic.

2, metabolism of moisture, whitening, moisturizing skin, invigorating spleen and lung, clearing away heat, promoting diuresis, strengthening bones and promoting uterine contraction.

3, rich in dietary fiber, can promote intestinal peristalsis, eliminate waste in the body, and prevent intestinal cancer.

4. Modern pharmacological research has pointed out that coix seed has the effect of inhibiting the growth of cancer cells.

When do you eat red bean and barley flour?

1, red bean and barley flour can be eaten as breakfast instead of breakfast every day for one month.

2. If you want to extract the effect of removing moisture from the body, it is best to eat it in the morning, and you can choose to eat it between 9: 00 and 10: 00.

3. Eating red bean glutinous rice flour in the morning and in the morning is not suitable for eating because the spleen and stomach want to lose weight.

4, if it is a physical population with a poor stomach, because red beans are positive and glutinous rice is negative, it will be a little indigestion if you eat them regularly. I suggest you don't eat it often, about three times a week is enough.

Phoenix net-the effect of grinding red beans and barley into powder