3 red jujubes black rice a small handful ?

Lotus seeds a few silver ears two ?

Half a handful of red beans and a small handful of glutinous rice ?

Half a handful of Job's tears?

Accessories

Brown sugar in moderation ?

Red dates, silver ears, lotus seeds, black rice, red beans and barley porridge practice steps

1.? A variety of materials in a bowl cleaned, I put red dates, silver ears, lotus seeds, black rice, glutinous rice, red beans and barley. A little bit of the same. As I this is a slow cooker, so do not need to soak in advance, direct cooking

2.? Add water to the pot, want to hurry up on the heating of water, a person to drink two meals, then probably three small bowls almost, I added more than three bowls, the morning with grandparents exactly one person a small bowl

3. Slow cooker open high-temperature cooking for an hour and then change the low temperature slow cooker on the OK, a night to ensure that the soft rotten

4. Sleep, finish \(^o^)/, mixing brown sugar to eat, tonic blood great! Single girls with very convenient drops!

Tips

You can add rock sugar or brown sugar, you can also not add