First of all, cinnamon. Cinnamon not only has the effect of anti-aging, enhance immunity, but also has been tumor cells, more refreshing effect. In addition, it can also treat insomnia and forgetfulness and other illnesses, but also has a certain effect of toning, in the post-disease physical weakness of the crowd is very beneficial.
The second is red dates. Red dates have the role of nourishing the blood and tranquilize the mind, face blemishes. The body is weak, or blood deficiency pale, anemia can be used. More can be used for people with dark spots on the face. It should be noted that patients with wet phlegm evidence should not eat more.
Lastly, wolfberry. Chinese wolfberry can nourish the liver and kidneys, brighten the eyes, moisturize the lungs, anti-aging. It can also make the tea drink taste better.
The three in the human body are very beneficial, drink more not only can strengthen the spleen and stomach, but also to replenish the blood, tranquilize the role of the spirit. Not only is it a good tonic for women, but it also has a certain tonic effect on people who are physically weak. If you add the right amount of brown sugar when cooking cinnamon red dates tea, it will make the efficacy of the tea to a higher level.
The calcium and iron content of brown sugar is higher than that of white sugar, and also contains carotene and vitamin B2, which are not found in white sugar, and are not as sweet as white sugar. In addition, the glucose content of brown sugar is very high, it is easy to be directly absorbed by the body to consume.