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How to make sweet potatoes delicious and easy

1, baked sweet potatoes

Home baked sweet potato practice:

Raw materials: sweet potatoes.

Practice: sweet potatoes washed, drained water baking dish, put a piece of tinfoil, and then put the sweet potatoes into the baking dish oven preheating 220 degrees, medium baked 20 minutes or so open the oven, the sweet potatoes will be turned over, and then baked for 20 minutes can be cooked through.

2, steamed sweet potatoes

With ingredients sweet potato 2.

Practice; sweet potatoes into the steamer, steam half an hour time to steam into the plate.

3, sweet potato corn porridge

With ingredients; a few vegetables, a handful of cornstarch, sweet potato a, goji berries, salt.

Practice; sweet potato diced standby, diced vegetables standby, a cornstarch standby, a bowl of cold water will be cornstarch poured into the water and stirred evenly standby, rice cooker into the right amount of water to boil, into the cut sweet potato, cooked sweet potato cooked corn juice will be adjusted to pour into the pot, boiled to join the vegetables, and finally into the right amount of salt, cooked and then into a bowl, can be sprinkled with a few goji berries garnish.

4, fried sweet potato balls

Information; sweet potato, 200 grams, 10 grams of flour, 20 grams of glutinous rice flour, oil.

Practice; sweet potato peeled and washed cut into thin slices on the pot steamed with a spoon into the mud add flour, glutinous rice flour into a ball.

Take the appropriate amount of dough and knead into the balls pot pour the appropriate amount of oil to sixty percent heat into the sweet potato balls, low-fire frying until golden brown fish out of the oil.

5, pulling the groundnut

Ingredients; groundnut 450 grams, 90 grams of sugar, cooking oil.

Practice; groundnut peeled and cleaned cut square sugar pot to oil hot, the groundnut block into the medium-low heat frying slightly yellow fish out of the spare frying pan to a little oil, put the sugar on a small fire slowly sugar flowers until the appearance of the filament.

Put the fried groundnut into, quickly turn evenly out of the pan into a greased plate.