Wood ear broccoli home practices

Wood ear broccoli home practices, broccoli and fungus are very good for the body, broccoli texture tender, flavorful, nutritious, with the spleen and stomach, tonifying the kidney to fill the essence of the brain and strong bones and other effects. Here is a look at the wood ear broccoli home practices and related information.

Wood ear broccoli home practices 1

home broccoli fungus practices (a)

Main ingredients: broccoli 300 grams of fungus 10 grams

Accessories: salt 2 grams of onion 15 grams of ginger 5 grams of monosodium glutamate a little soy sauce 10 grams

1, the fungus in advance of a day of soaking water;

2, soak the open fungus with warm water, wash, remove the tip, standby;

3, broccoli with the hand break into small flowers wash;

4, blanch with boiling water for 3 to 5 minutes, while adding a few drops of vegetable oil and salt, fishing up through the cool water, drain, standby;

5, onion diced, ginger shredded, standby;

6, pot of cold oil, add onion, ginger popping;< /p>

6, cold oil, add onion, ginger popping;

7, add fungus, monosodium glutamate, soy sauce and stir-fry evenly;

8, add broccoli and stir-fry evenly;

9, out of the pan, served on a plate.

Home made broccoli fungus (2)

Main ingredients: 20g black fungus 20g carrots

Accessories: broccoli 1 small

Seasoning salad oil 1 tsp salt ? tsp garlic 2 cloves soy sauce 1 tbsp sesame oil 1 tbsp vinegar 1 tbsp sugar 1 tbsp

p> broccoli mixed with black fungus practice

1, dry fungus soaked in warm water for 20 minutes, remove cut off the root, cut into small pieces. Broccoli cut into small pieces, soaked in lightly salted water for 15 minutes, then rinsed. Carrot shredded, garlic minced.

2, the garlic and all seasonings in a bowl and mix well and spare

3, pot filled with water, add salt 1/2 tsp, 1 tsp salad oil, boil water, put the broccoli blanch for about 2 minutes, immediately put into the cool water to soak.

4, and then separately into the black fungus and carrots blanch about 1 minute, remove the same into the cool water.

5, broccoli, black fungus and carrots thoroughly drained, drain into a bowl, and then pour the sauce on the surface can be

Ingredients

Broccoli 1

Black fungus 100 grams

Carrots 1

1 teaspoon oil

1 teaspoon oil

1 teaspoon oil

1 teaspoon oil

1 teaspoon oil

1 teaspoon oil

1 teaspoon oil

1 teaspoon oil

1 tablespoon oyster sauce

6 grams of salt

moderate amount of green onion

a little sesame oil

a little soy sauce

Steps / Methods

Broccoli broken up and soaked in water for 5 minutes, and then washed.

Blanch the soaked fungus and set aside.

Peel and slice the carrots and set aside.

Blanch the washed broccoli.

Onion cut into segments

hot pan cool oil, oil is hot, put the onion segments, sautéed out of the flavor of the carrots, broccoli, fungus, stir-fry, add salt, oyster sauce, soy sauce, stir-fry, drops of sesame oil, out of the pan!

Broccoli fungus home cooking 3

150 grams of broccoli, fungus moderate, carrots half.

Garlic, salt, monosodium glutamate, red pepper, sugar, vinegar, oyster sauce, sesame oil, oil.

Methods of operation

Quickly soak the fungus in warm water, clean up the soaked fungus, and control the water.

Broccoli cleaned with water, dry water, cut into small pieces with a knife. Carrot peeled, cleaned with water, dry, cut into slices.

Peel the garlic, wash it with water, control the water and cut it into pieces.

Wash the red pepper with water, control the water and cut into julienne strips.

Put oil in the pan and turn off the heat when the oil is 70-80% hot. When it cools a little, pour it into the bowl of chopped red dried pepper shreds and fry it into chili oil.

Boil water in a pot, and when the water boils, put the broccoli, fungus, carrots into the water to blanch a little bit, into the pot for 10 seconds and fish out, and quickly use cold water to cool, drain the water.

Put the drained broccoli, fungus and carrots into a bowl. Add chopped garlic, add salt, monosodium glutamate, oyster sauce, a little sugar, a little vinegar, mix well.

Add the fried chili oil, sesame oil, and mix well.

Then add the fried chili oil, sesame oil, and mix well.