Nowadays, people's living standards are constantly improving, and the research on food is becoming more and more profound. As a food lover, Xiaobian not only loves to eat, but also cooks delicious food for his children and family. He ate too much meat a few days ago, so I thought about giving children some light food these two days, just like lettuce in oyster sauce, which I especially like.

As a treasure mom, the happiest thing is that the food I cooked was gulped down by my family on a CD-ROM. This is a feeling of happiness, and it is also the affirmation of my family. In fact, I didn't know how to cook at first, but after a long period of accumulation, I got all the colors, flavors and flavors now. Lettuce in oyster sauce looks very simple in everyone's eyes, but some people always change color when doing it, and the taste is poor. In fact, I didn't master the tips!

Lettuce is one of the most common ingredients. It is extremely nutritious, rich in vitamin C, and a lot of dietary fiber and trace elements. Besides, it can improve sleep, lose weight and enhance immunity. Although lettuce tastes crisp and tender, it will change color and collapse when it is heated, if you can master these tips, it will not be so difficult to make it.

Ingredients: 2 lettuce, half garlic, 3 tablespoons oyster sauce, 2 tablespoons sesame oil.

Steps:

1. First of all, we need to wash lettuce, break it off one by one, because it is easy to hide dirt and pesticides, and then peel garlic and pat it flat with a knife and cut it into minced garlic.

2. Then boil water in the pot, add a proper amount of edible salt and a small amount of oil, stir well, add lettuce, blanch until all the color changes, and you must not scald it for a long time in less than one minute, then quickly put the lettuce in cold water, then take it out and squeeze it out after cooling, so as to keep the color green.

3. Take the pot, we add the right amount of sesame oil to the pot, then after heating, we pour in the garlic paste, stir-fry it with low fire until fragrant, then add oyster sauce and half a bowl of water, stir well and turn off the fire!

4. At this time, our juice is well prepared, and the blanched and soaked lettuce is neatly packed in a plate, and the freshly prepared oyster sauce and garlic juice can be poured in.

Lettuce in oyster sauce is done without frying or burning, which is two steps easy, green in color, refreshing and crisp! In fact, for lettuce in oyster sauce, blanching can't be omitted, otherwise the residual temperature can make it slowly lose its green color, and then there is no need to add more salt to the seasoning juice. The taste of oyster sauce itself is quite sufficient, and garlic should not be fried too old. It tastes bad. Although Xiaobian wrote four steps, the most important one is the middle two steps.

I believe everyone will know how to make lettuce in oyster sauce after reading it. Of course, here is an explanation of why edible salt and oil are added when blanching. The purpose is to keep the green vegetables crisp and refreshing, and it can not change color. Our children also like this dish very much when they see it, and they can eat it all every time. Like friends, come and learn quickly!