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The benefits of eating raw cucumbers
Cucumber (also known as cucumber) is of high quality and low price, and is rich in vitamin C, amino acids and mucopolysaccharides. It has the functions of calming, soothing, astringing pores, moisturizing, whitening, etc. It tastes sweet and delicious, and is healthy and hygienic. Cucumber also has the functions of moistening, beautifying, safety and reliability. You can eat it raw or cooked!

2. Frozen sliced cucumber can be directly applied to face and eyes, which can shrink coarse pores and relieve allergic, sunburned and acne-prone skin.

3. Cucumber is rich in vitamin C, amino acids and mucopolysaccharides, and has the effects of calming, soothing, astringing pores, moisturizing and whitening. Frozen sliced cucumber can be directly applied to face and eyes to shrink coarse pores and relieve allergic, sunburn and acne skin. Squeeze cucumber juice and apply it to your face, so that skin care ingredients can penetrate into the bottom layer of the skin more easily.

There is no harm to the body, but the residual pesticides must be cleaned.

Taboos for eating tomatoes

1, not suitable for eating with cucumbers.

Cucumber contains a vitamin C decomposing enzyme, which will destroy vitamin C in other vegetables. Tomatoes are rich in vitamin C. When they are eaten together, they can't achieve the effect of supplementing nutrition.

2, taking heparin, dicoumarin and other anticoagulant drugs should not be eaten.

Tomato contains more vitamin K, which mainly catalyzes the synthesis of prothrombin and thromboplastin in the liver. When vitamin K is insufficient, it will prolong the clotting time and cause subcutaneous and muscle bleeding.

3, should not be eaten on an empty stomach.

Tomatoes contain a large number of soluble astringents and other ingredients, which react with gastric acid and condense into insoluble blocks, easily causing discomfort such as flatulence and pain.

4. It is not advisable to eat immature tomatoes.

Green tomatoes contain alkaloid glycosides (solanine), which will make your mouth bitter and even toxic after eating.

5. It is not suitable for eating after cooking for a long time.

After a long period of heating and cooking, it will lose its original nutrition and taste.

6. Fasting when taking neostigmine or galanthamine.

Cucumber should not be eaten with pepper, celery and bitter gourd.

Cucumber pulp is crisp, sweet and juicy, containing gum, fruit acid and bioactive enzymes, which can promote metabolism and treat sunburn, freckles and skin allergies. Cucumber can also clear away heat and promote diuresis and prevent constipation. Propanoic acid contained in fresh cucumber can effectively inhibit the conversion of sugar into fat, so eating cucumber regularly is of great benefit to lose weight and prevent coronary heart disease.

However, experts warn that if cucumber is mixed with pepper and celery, Vc will be destroyed. Cucumber contains an enzyme that breaks down vitamin C, but it is eaten raw in daily life. At this time, the vitamin C decomposing enzyme contained in cucumber keeps certain activity. If it is eaten with foods rich in vitamin C such as peppers, the vitamin C decomposing enzyme in cucumber will destroy vitamin C in other foods and reduce the absorption of vitamin C by human body.

Therefore, experts suggest that if you want to supplement vitamin C through chili, celery, cabbage, bitter gourd and other foods, you'd better not eat it with cucumber.

Not suitable for eating with Chili spinach.

Not suitable for eating with cauliflower, Chinese cabbage, tomato and orange.

Vegetables:

1, Lu Bu: Eating with oranges is forbidden, and eating with oranges is prone to goiter. Avoid eating with carrots; Avoid Polygonum multiflorum and Rehmannia glutinosa; Don't eat ginseng when taking it.

2, carrots: not with tomatoes, peppers, pomegranates, lettuce, papaya, it is best to eat alone or cooked with meat.

3, sweet potato (sweet potato, sweet potato, sweet potato, sweet potato): can not be eaten with persimmons and bananas.

4. Cucumber: not suitable for cooking with vegetables with high vitamin C content such as tomatoes and peppers.

5, eggplant: not suitable for eating with black beans and crabs.

6, leek: it is not suitable to eat with spinach, and eating with it is easy to cause diarrhea.

7, Chinese cabbage: avoid eating with black beans, peanuts, edamame, leeks, pork.

8. Spinach: Not suitable for eating with tofu. Eating with tofu is easy to make people lack calcium and avoid leeks.

9. Pumpkin: Not suitable for eating with vegetables and fruits containing vitamin C; Don't eat with mutton, otherwise it will cause jaundice and beriberi.

10, coriander: don't eat with tonic; Avoid atractylodes macrocephala and peony bark.

1 1. Bitter vegetables: Don't eat with honey.

12, pepper: avoid eating with sheep liver and pumpkin.

13, celery: not suitable for eating with cucumbers.

14, peanuts: not suitable for eating with bracken, hairy crabs and cucumbers.

15, tofu: do not eat with milk and spinach; Avoid washing eggs with soy milk; Avoid eating with tetracycline.

How to eat cucumber nutritious and healthy? Different regions and ethnic groups in this country eat cucumbers in different ways. There are three common ways to eat: one is pickled cucumber; The second is to mix cucumbers; The third kind is fried cucumber. Another kind is no sauce, no mixing, no frying. Wash the cucumber and eat it as fruit in your hand, but most people mainly mix the cucumber.

In fact, the best way to eat is to "mix cucumbers".

The practice is: first, wash the cucumber, peel it, cut it into thin slices with a knife, marinate it with appropriate amount of salt for half an hour, then squeeze out the salt water and use white sugar, cooked vegetable oil or sesame oil. If you like spicy food, you can also dip it in Chili oil, soy sauce and balsamic vinegar. Such cold food can also increase appetite, eliminate abdominal distension and reduce dryness and heat.

Once pickled, cucumbers contain tannic acid. Eating pickled cucumbers regularly can raise blood pressure and prevent diseases for people with low blood pressure.