Today, spinach is used to make delicious and nutritious pasta for children at home. Spinach has high nutritional value. It can not only promote growth and development, but also enhance disease resistance. The most important thing is that spinach contains carotene, which is especially good for the eyes. Nowadays, children surf the internet every day, and the most expensive thing is their eyes. I usually make spinach soup or stir-fried spinach for my children, but always doing so will inevitably make them tired of eating. Today, I made a delicious and nutritious pasta with spinach, which children especially like.

Spinach is neither fried nor cold, and it is made into delicious pasta, which is nutritious and gluten-rich, and children especially like it.

1. Because the oxalic acid content in spinach is very high, no matter how we eat spinach, we should blanch it with water, cool the blanched spinach, cut it into pieces, put it in high-speed blender, add 150 ml of water, and press it into spinach juice according to the fruits and vegetables. Pour 300 grams of flour and 2 grams of refined salt into a large bowl to increase the gluten of noodles. We stir the noodles first, then gradually pour in the spinach juice, stir it into a big dough, and then knead it into a smooth dough. If the dough is not smooth at first, we will knead the noodles for 5 minutes. It will become smooth easily and the dough will be soft and hard. Then put the dough aside.

In noodles, we should cut some diced tomatoes, shredded peppers and chopped green onion for later use. Add two eggs in a small bowl, stir the eggs, then take out the roots of White mushrooms and wash them for later use. Next, we knead the noodles into a circle, poke them in the middle, then make a circle with our hands, then pull them away from one end, rub them into thin strips and pull them into small powder. Sprinkle a little dry flour on the small powder. After rubbing the circle, press the powder one by one with your thumb and press out the shape of a small bowl, and our powder will be ready.

3. After the water in the pot is boiled, put the small noodles into the pot and stir with a hedge to prevent the small noodles from sticking together. Then after all the noodles float, cook for 3 or 4 minutes before taking them out. I like to eat soft and rotten food and cook it for a while. After cooking, put it in cold water and ice it for a while.

4. Pour oil into the pot. When the oil is hot, first add the egg liquid, stir the scrambled egg liquid, then put the eggs into a small bowl, then add a little oil to the pot, pour in the tomato stir-fried soup, then add the chopped eggs and white jade mushrooms, stir well, then add all the small noodles, stir well again, and then add pepper, chopped green onion, appropriate amount of salt, oyster sauce and thirteen spices. Spinach is neither fried nor cold, and it is made into delicious spaghetti, which is nutritious and strong, and children especially like it.

Our spinach pasta is ready, nutritious and delicious. Every noodle here is covered with tomato soup, which is sweet and sour, especially delicious. Please try it when you have time!

Ingredients list: 200g spinach, 0/50ml water/kloc, 300g flour, 2 eggs, 2 white mushrooms, half pepper, salt, oyster sauce, soy sauce, thirteen spices, chopped green onion and chicken essence.

Tip: 1 Noodles should not be too soft!

2. Add the side dishes in the noodles at will!