(1) For patients with cold body, it is recommended that you do not eat or eat less Maranta.

(2) Women with cold bodies are advised not to eat Maranta if they plan to get married or have children.

(3) A woman should not eat more during her menstrual period or if she has a history of cold dysmenorrhea. Because of the cold nature of Malan head, it will aggravate the body cold or aggravate the symptoms of body dysmenorrhea.

(4) People with cold stomachs are advised not to eat Malan head, otherwise the cold will be added to the cold, and it will be easy to get sick.

Extended information

General people can eat Malan head, pregnant women, especially in early pregnancy to eat Malan head, can stimulate appetite, is conducive to the superior pregnancy, so that most people eat Malan head on the health of certain benefits.

Maran head has some health benefits, first of all, due to the marjoram head is rich in vitamins and inorganic salts, more than the nutrient-rich spinach. Marjoram contains 30 times more iron than apples, 10 times more iron than oranges, more than celery and cabbage. Marjoram contains more vitamin A than tomatoes and more vitamin C than citrus fruits.

When you go to the food market, you have to observe the rootstock of the marjoram. There are two varieties of marjoram, one with a red rhizome that is dark green in color, and the other with a white rhizome that is light green in color. The red rhizome of Malan head is wild, by hand a tree dug, while the white rhizome of the Malan head is a greenhouse planted, greenhouse planted Malan head looks good, but the flavor is light, the taste is poor.

Baidu Encyclopedia - Malantou (Asteraceae)