The best way to eat Cordyceps is to stew it.
Folklore handed down, usually with Cordyceps stewed old duck to take, because Cordyceps is warm, duck meat is cold, the old duck can nourish the yin to supplement the lungs and kidneys, the two stewed service can be cold and warm neutralization, the tonicity to stay. So this method of taking is better.
Generally, Cordyceps sinensis and old duck are stewed together with low fire for 1~2 hours. Of course, you can also simply drink water stewed with Cordyceps. Regardless of which way you take it, you can end up eating the Cordyceps whole. Cordyceps efficacy and its own quality does not decay, targeted and better absorbed by the body.
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Expanded profile: In addition, Cordyceps can be made into tea, soup, wine, grinding powder, but not all people all cases can be taken, you need to pay attention to the following aspects: 1, there must be a deficiency, deficiency refers to the human body is not enough positive qi, the function of the internal organs decline in the manifestation of the evidence. Such as mental fatigue, shortness of breath and low tone, spontaneous sweating and night sweating, dizziness, palpitations and insomnia, reduced diet, pale fat tongue or thin and shriveled, weak and thin pulse. 2, is Cordyceps is most suitable for the symptoms of lung and kidney deficiency. 3, in the stomach and intestines or cold and cough can not take cordyceps, otherwise it will prolong the course of the disease. /news.ifeng.com/gundong/detail_2011_12/01/11022130_0.shtml "target="_blank "title="Phoenix - Cordyceps how to eat the best">Phoenix - Cordyceps how to eat the best /jx. ifeng.com/a/20170816/5917807_0.shtml" target="_blank" title="Phoenix - Cordyceps Sinensis efficacy much you know how to eat Cordyceps Sinensis the best">Phoenix - Cordyceps Sinensis efficacy much you know how to eat Cordyceps Sinensis the best