Although the nutritional and health-care value of chestnuts is very high, you still need to eat them properly. Chestnuts cannot be eaten in large quantities at one time. Eating too much will easily cause bloating. They cannot be eaten casually, so chestnuts cannot be eaten with anything. eat?
1. Chestnuts and mutton
Chestnuts and mutton cannot be eaten together, because both chestnuts and mutton are highly caloric foods, and it is very dangerous to eat them at the same time. It can easily lead to getting angry. Furthermore, both are not easy to digest and are not suitable for stewing or stir-frying. Eating them together may even cause vomiting.
2. Chestnuts and tofu
Chestnuts cannot be eaten with tofu, because tofu contains two substances, magnesium chloride and calcium sulfate, while chestnuts contain oxalic acid, both of which When food comes together, magnesium oxalate and calcium oxalate are formed. It will affect the body's calcium absorption and lead to stones.
3. Chestnuts and almonds
Chestnuts cannot be eaten together with almonds. Eating them together will cause stomach pain. If chestnuts and almonds are eaten together, stomach pain will occur. Because almonds contain high fat content and can easily cause diarrhea, almonds should not be eaten together with chestnuts.
4. Chestnuts and Beef
Chestnuts cannot be eaten with beef, because the vitamins in the chestnuts easily react with the trace elements in the beef, weakening the nutritional value of the chestnuts, and Not easy to digest.