How do pregnant women relieve cough and resolve phlegm? For pregnant women, it is very uncomfortable to get sick and cough during pregnancy, and you can't take other drugs during pregnancy, otherwise it will affect the healthy development of the fetus. So how do pregnant women stop coughing and resolve phlegm? I'll tell you how!

How do pregnant women relieve cough and resolve phlegm 1 1, Chuanbei Sydney

Efficacy: Chuanbeihua can relieve cough and Sydney can moisten the lungs, so Chuanbeixue has a good effect of relieving cough and resolving phlegm.

Practice: you can do it according to your own preferences, but if it is only for pregnant women, it is more convenient and quick to use a stew-like method.

Just wash the Sydney and cross-cut it at the top, dig out some pulp at the lower part, make a cup and put it in a bowl for later use;

Then put the soaked Bulbus Fritillariae Cirrhosae, or pulverize Bulbus Fritillariae Cirrhosae into powder and put it in, then add a proper amount of rock sugar, and finally stew it for an hour on medium fire, so that pregnant women can quickly relieve cough.

2, lily tremella

Efficacy: Lily tremella has good effects of nourishing yin and moistening lung, clearing away heart fire and calming nerves, relieving cough and resolving phlegm.

Practice: the practice is basically the same as the home-made tremella soup. It is also to wash the tremella and soak it in water for ten minutes.

Then put it into the pot together with the soaked tremella, add a proper amount of rock sugar, and stew until the tremella cooks gum and lily is soft and glutinous. It is very suitable for pregnant women to relieve cough and eliminate phlegm. If you want to clear the fire, you can also add a proper amount of lotus seeds.

3. Stewed pears with rock sugar

Efficacy: Rock sugar is cool, moist and clear-heat, and Sydney nourishes the lungs and produces fluid, so rock sugar stewed pear has a good effect of relieving cough and resolving phlegm.

Practice: Stewed pears with rock sugar can be directly stewed with pears, cross-cut at the top, then dig out part of the pulp in the lower part, then put rock sugar in the hole, and then directly put it in a bowl for 30 minutes to eat;

You can also remove the stone from Sydney, then cut it into small pieces, then pour it into the pot, add a proper amount of rock sugar, and stew it together for half an hour to eat. This is also one of the methods suitable for pregnant women to relieve cough quickly.

4. Water chestnut and Sydney soup

Efficacy: Sydney moistens the lungs and produces fluid, and water chestnut clears away heat and removes blood stasis. Therefore, water chestnut Sydney can treat phlegm heat, yellow and thick sputum and throat discomfort, and has a good effect of relieving cough and resolving phlegm.

Practice: Remove the stone from Sydney and chop it up, cut the water chestnut into cubes or mash it directly, then put it in a pot, add appropriate amount of water and crystal sugar, and then stew for about 30 minutes until the pear meat and water chestnut are cooked and sticky. It can be eaten by pregnant women while it is hot, which has the effect of relieving cough quickly.

5. Baked oranges

Efficacy: Oranges are warm and enter the lung meridian. Theoretically speaking, they have the functions of resolving phlegm and relieving cough. Baked oranges have a good effect on colds and coughs caused by exogenous cold.

Practice: The practice is very simple. Just wash the surface of the orange peel, then dry it and bake it on a small fire. Pay attention to turning it while baking to avoid uneven heating.

Bake until the surface of the orange peel is black and steaming, and then cease fire. Peel it a little and let it cool for a while, and pregnant women with orange meat can quickly stop coughing when they eat it while it is hot.

6, honey white radish

Efficacy: Honey nourishes yin and moistens dryness, while white radish moistens lungs, ventilates and relieves cough, so honey white radish water has a good effect of resolving phlegm and relieving cough.

Practice: Peel the washed white radish and cut it into pieces, then pour honey on it, then put it in a jar and seal it, waiting for the honey to excite the natural moisture of the white radish and mix it with it;

After about two hours, the honey and radish water can be poured out, and a proper amount of boiling water can be added for brewing. After drinking it, pregnant women can also have the effect of relieving cough and resolving phlegm.

7. Boiled peanuts with rock sugar

Efficacy: Rock sugar nourishes yin, moistens dryness, and peanuts are warm, which has the effects of nourishing lung, invigorating qi and generating blood, so boiling peanuts with rock sugar has a good effect on relieving cough and resolving phlegm.

Practice: The practice is very simple. You only need to stew the washed peanuts with rock sugar, and you can eat them until they are cooked thoroughly. Cooking peanuts with red skins also has the effect of invigorating qi and blood. Pregnant women can not only relieve cough quickly, but also invigorate qi and nourish blood.

8. Ginger Chicken Eggs

Efficacy: Ginger is warm and cold-dispelling. Chicken eggs with ginger juice have a good effect on lung qi deficiency and unfavorable gasification, so it can also relieve cough quickly.

Practice: The method of making chicken eggs with ginger juice is very simple and quick. You only need to mix ginger juice and raw egg liquid evenly, and then steam them over water to eat. This practice is very common, both adults and children can eat it, and the taste of ginger can be covered up in steamed eggs, which can not only relieve cough and phlegm, but also supplement nutrition.

9. Momordica grosvenori soaked in water

Efficacy: Siraitia grosvenorii is a well-known medicine for protecting the throat, which can not only moisten the lungs and resolve phlegm, but also spread the lungs and open the throat, so it also has the effect of relieving cough quickly by soaking in water. Usually, the throat is not suitable for Momordica grosvenori soaking in water, and it also has a particularly good effect of maintaining the throat.

Practice: Siraitia grosvenorii does not need a whole one to soak in water, just wash the epidermis, then break it, take part of the shell and pulp together, and then brew it with boiling water to drink.

Generally, you can drink it many times a day, and the same shell and pulp can be soaked until it has no taste at all. The soaked water is reddish brown and slightly sweet.

10, rock sugar and garlic water

Efficacy: Garlic is pungent, which has the function of sterilization and disinfection. Rock sugar nourishes yin and moistens lung, so rock sugar garlic water has a good effect of moistening lung and relieving cough.

Practice: Just cut three or five cloves of garlic into cubes or mash them directly, then put them in a bowl, add some water, add rock sugar, and cook until the garlic is cooked and the rock sugar is completely melted, and they can be eaten in about a quarter of an hour.

You can only drink water instead of garlic. Generally, you can drink it once a morning for a slight cough. If you have a serious cough, you can drink it two or three times a day. Drinking it for two or three days in a row will have a quick cough relieving effect.

1 1, boat-fruited Sterculia soaked in water

Efficacy: Boat-fruited Sterculia has some effects such as dispersing lung, clearing away heat, relieving sore throat, detoxifying, reducing swelling and relieving pain, so soaking in water can improve sore throat and hoarseness, and also has a good effect on relieving cough quickly.

Practice: directly put the boat-fruited Sterculia into the cup, and then pour boiling water to brew it, and the volume of the boat-fruited Sterculia will expand. Drinking boat-fruited Sterculia can not only relieve throat discomfort, but also relax the bowels. A small amount of rock sugar can also be added to soaking water and boiling water, but soaking water in boat-fruited Sterculia is not suitable for long-term continuous drinking.

12, scallion porridge

Efficacy: Scallion has a good effect of warming stomach, dispelling cold, clearing away heat, detoxicating and eliminating furuncle and swelling. However, because of its slightly pungent taste, it is made into scallion porridge, which has a good effect on cold, cough and phlegm.

Practice: the porridge with scallion is made of japonica rice. First, cook the japonica rice until it is almost cooked, then add the clean scallion with whiskers, and cook for15-20 minutes, then you can eat it.

If you feel that the taste is not suitable, you can also add a small amount of brown sugar to taste. Children and pregnant women can drink it to relieve cough and phlegm, which has the effect of relieving cough quickly.

13, steamed tofu

Efficacy: Tofu itself has the effects of clearing away heat, relieving cough and resolving phlegm, so steaming tofu is simple and quick to relieve cough.

Practice: Steamed tofu can be both simple and complicated. The simple point is to choose lactone tofu directly, then cut it into pieces with uniform thickness, put it in a plate and steam it in water, and finally season it with a little sauce.

A slightly more complicated way is to cut the tofu into slightly larger pieces, then dig a hole in the center, put your favorite ingredients in the hole, and then steam it in the pot.

14, soak tangerine peel in water

Efficacy: Pericarpium Citri Tangerinae has the functions of invigorating stomach, eliminating phlegm and relieving cough, so soaking Pericarpium Citri Tangerinae in water has a good effect on treating cold and cough. Even if you use raw orange peel and add rock sugar to boil water together, it can also have the effect of relieving cough and resolving phlegm.

Practice: directly select a proper amount of dried tangerine peel and brew it with boiling water to drink, which can have the effect of relieving cough quickly. However, if the spleen and stomach are weak or people with hyperacidity and gastric ulcer, it is not suitable for drinking too much Chenpi water.

15, almond pig lung soup

Efficacy: Chinese medicine believes that pig lung has the functions of tonifying lung deficiency, nourishing blood and relieving cough, while almond can also moisten lung, nourish yin and relieve cough, so almond pig lung soup has a good effect of relieving cough and resolving phlegm.

Practice: First, treat the pig lungs, the steps are a bit complicated. First, wash the pig lungs inside and outside, then blanch them in boiling water. After taking them out, do some pickling treatment on the whole, add some seasonings such as cooking wine, onion ginger and fragrant leaves, and stir well.

Cook in the pot for about ten minutes, then remove and cut into strips. Peel off the almond coat and pat it gently with the back of the knife to make it taste better; Finally, stew all the ingredients together for two hours.

16, fig lean broth

Efficacy: Ficus carica has many effects of invigorating stomach, clearing away heat, relieving swelling, relieving sore throat and resisting cancer, and has a good effect on dyspepsia, hemorrhoids, dysentery and sore throat. Fig lean broth can not only relieve sore throat and cough, but also relieve constipation.

Practice: Dice the lean meat first, then blanch it for later use, then put all the ingredients in a pot and add water to stew. After the fire boils, turn to low heat and cook for about an hour.

You can also add some medlar and red dates according to your personal preference. Pregnant women have a good effect of supplementing nutrition, relieving cough and resolving phlegm.

17, laver soup

Efficacy: Porphyra is sweet and salty, cold in nature, and can clear away heat, soften and resolve phlegm. Therefore, cough caused by lung heat and wind heat, yellow and sticky expectoration, drinking laver soup has a good therapeutic effect. Suitable for all ages, and pregnant women can also relieve cough quickly.

Practice: take a small piece of dried laver cake, soak it in clear water, then cook it directly in boiling water, and pour egg liquid in the middle. The operation is very simple and a laver egg flower soup is made. Whether you drink it when you cough, it can relieve cough and eliminate phlegm, or it can be used as a home-cooked soup to supplement protein and iodine, which is a good choice.

How do pregnant women relieve cough and resolve phlegm 2 1 and treat cough and lung carbuncle with fresh Fritillaria pear?

500 grams of fresh pears, 6 grams of fritillary powder and 30 grams of sugar.

Peel and cut the pear, remove the core, fill in the minced Fritillaria and white sugar, put them together and steam them in a bowl. Eat separately in the morning and evening.

Clearing heat and resolving phlegm, resolving stagnation and relieving exterior syndrome. It can be used to treat cough or lung abscess, with symptoms such as chest pain, chills, cough, fever, dry mouth, dry throat, yellow and foul phlegm or purulent blood and phlegm.

2, rock sugar bird's nest porridge to treat lung deficiency and long cough

Bird's nest10g, rice100g, and rock sugar 50g.

Soak the bird's nest in warm water, remove the fluff and dirt, and then put it in a boiling water bowl to continue to swell. Take the first-class rice, wash it clean, put it in a pot, add three bowls of clear water, bring it to a boil with strong fire, and cook it with slow fire instead. Put the pure bird's nest in a pot and cook it with rice for about 1 hour, and add crystal sugar to dissolve it.

Nourishing yin and moistening lung, relieving cough and resolving phlegm. Treating lung deficiency, chronic cough, dyspnea and yin injury.

3, bird's nest pear raises lung yin.

5g of bird's nest (soaked in water), 2g of Pak Lei, 0g of Fritillaria cirrhosa10g, 5g of rock sugar.

Pak Lei dug out the core, put the other three flavors in the pear, covered them, tied them in a bowl, and stewed them in water. Take food.

Nourishing yin and moistening dryness, relieving cough and resolving phlegm. Treat phlegm and cough for many years, shortness of breath and fatigue.

4, radish scallion cold cough

Radish 1 piece, 6 scallions, ginger15g. Cook the radish in three bowls of water first, then add the scallion and ginger, and boil a bowl of soup. Take it once with slag. Dispelling lung and relieving exterior syndrome, resolving phlegm and relieving cough. Treat cough due to wind-cold, frothy phlegm, chills, tiredness and soreness.

Causes of pregnant women's cough

1, cold

Cold is an important cause of cough in pregnant women. If the cold symptoms are mild, you can use diet therapy and try not to use drugs.

When you start coughing, you can drink more cold water, or boil water with pears, rock sugar and red dates.

Food for relieving cough and resolving phlegm for pregnant women

Dice pears, cook them with red dates first, and then add rock sugar to continue cooking.

This method is simple and easy, and drinking a few cups a day will help to treat cough. The therapeutic prescription for cold during pregnancy can effectively treat pregnant women's cold.

If the symptoms are serious and you have to go to the hospital for treatment, you should take appropriate drugs according to the doctor's advice, and don't take drugs yourself.

2. Physical weakness

Another important reason for pregnant women's cough is that their constitution is relatively yin deficiency. After pregnancy, cough will occur, and the cough symptoms will disappear automatically after the child is born.

In this case, we should pay more attention to the usual diet and rely on dietotherapy to relieve the symptoms of cough. At this time, dietotherapy is different from dietotherapy when catching a cold, and we must focus on relieving cough, nourishing yin and moistening lung.

You can choose some small folk remedies that have been circulating among the people for a long time and have good effects. Such as stewed pear with rock sugar, stewed pear with Chuanbei, and kumquat boiled with sugar.

3, bronchitis, laryngitis and respiratory tract infection

If it is not a very serious cough, you can use diet therapy and try not to use drugs.

If the disease is very serious, you should also go to the hospital for treatment by a doctor, and you should not use drugs without authorization.

As the saying goes, "medicine is toxic in three ways", especially during pregnancy, the influence of medicine on the fetus can not be ignored.

The adverse effects of drugs on the fetus mainly depend on the mode of drug use, the toxicity and dosage of drugs, the length of drug use and other factors.

Food for relieving cough and resolving phlegm for pregnant women

1, almond

It can be used for treating asthma, cough, adverse qi movement, phlegm accumulation, shortness of breath, etc.

2. Lily

It has the effects of warming lung, stopping phlegm, clearing away heat and tranquilizing mind, nourishing yin and clearing heart.

3. figs

Has the effects of invigorating spleen, clearing intestine, relieving swelling and toxic materials, relieving sore throat and resisting cancer, and is mainly used for treating dyspepsia, enteritis, dysentery, constipation, hemorrhoids, sore throat, carbuncle and scabies.

4. Siraitia grosvenorii

Clearing lung heat and relieving cough, lung heat cough and wind heat cough should be taken. Siraitia grosvenorii 1 piece, persimmon15g can be taken by decocting in water.

5. Boat-fruited Sterculia

Has the effects of clearing away heat, moistening lung and relieving cough. For those who suffer from exogenous diseases: five pieces of boat-fruited Sterculia, one piece of licorice (3 grams), stewed tea, and a little rock sugar can be added to the young and old.

6. Chenpi

The clinical experience of traditional Chinese medicine holds that dried tangerine peel has the effects of invigorating stomach, eliminating phlegm, relieving cough and stopping stomach pain. For occasional cold and cough with excessive phlegm, it is also helpful to use raw orange peel to make tea and add some rock sugar.

7. Duck eggs

Cool and sweet, it can clear lung heat.

8. Tofu

It has the effects of clearing away heat and moistening dryness, clearing away heat, relieving cough and eliminating phlegm. Any cough that belongs to wind-heat or lung-heat is especially suitable. You can also choose tofu skin 1 piece, appropriate amount of rock sugar, and eat it after cooking with water, which also has therapeutic effect on lung heat cough.

Food for relieving cough and resolving phlegm for pregnant women

1, laver

Porphyra is sweet, salty and cold, which can resolve phlegm, soften and clear heat. Anyone with lung heat cough or wind heat cough with yellow, thick and foul smell is suitable for eating.

2. Hai Zhepi

Warm in nature, soft and firm, and expectorant. Jellyfish skin (rinsed) 30g, fresh water chestnut 120g, boiled and taken, and also treats lymph node tuberculosis.