Purple casserole is a new generation of health care pot. Purple casserole can be removed harmful to human health metal materials and chemical coatings, the use of high-quality natural purple sand refined ceramic liner, absolutely safe and harmless to the human body. Below I share with you the recipe of purple casserole.

Purple casserole recipe: casserole tofu

Ingredients

1 box of tofu, 1 carrot, 5 corn shoots, 100g of beansprouts, 5 slices of ham, 1 teaspoon of salt (5g), 2 bowls of broth (500ml)

Practice

1, tofu, carrots cut into small pieces, and corn shoots, ham together in a casserole dish, and then add water (if there is a soup is better), no more than the tofu and vegetables (if you especially like soup, of course, you can add more soup), onion, ginger, how much can be added according to their own habits, and then cook slowly over medium heat.

2, cook to the pot of carrots immediately to become soft when the ham, chicken essence, pepper, soy sauce and their favorite seasonings into it, with a small fire to cook until the soup open.

3, the last almost done when the bean seedlings, spinach, lettuce leaves and what not, easy to cook the green vegetables into the green vegetables, green vegetables become cooked color immediately turn off the fire.

4, and finally sprinkled with minced garlic, drizzled with sesame oil.

Tips

To do a good job, first of all, you need to choose your favorite tofu (ordinary tofu, plate tofu or frozen tofu can be), and then pick some green vegetables and cooked food: carrots, corn shoots, bean sprouts, ham and so on, as long as you need the nutritional collocation of a good can be.

Purple casserole recipe: Szechuan version of casserole white meat

Ingredients

Five-footed pork, kimchi, vermicelli, shiitake mushrooms, scallions, ginger

Method

1. Five-footed pork rinsed clean, water boiled, then put in the scallions, ginger and five-footed pork in turn, add a small amount of rosemary wine, cook for about half an hour until the meat is cooked, fish out and let cool down, then cut into large thin slices. The sweet potato vermicelli is softened with cold water

3. Cut the kimchi into julienne strips and lay the kimchi and vermicelli on the bottom of the pot in order

4. Put in the shiitake mushrooms (the big ones are torn in half by hand), the seaweed, the sliced pork, the scallions, and the bell peppers in order. Add some of the broth reserved from step 1, the water used to soak the mushrooms and a small amount of soy sauce, and the broth should be about one-half of the dish. Bring to a boil and reduce heat to low for about 20 minutes. Ingredients: 1 tablespoon minced water chestnuts, 1 tablespoon minced veggies, 1 tablespoon minced winter vegetables, 1 tablespoon minced ginger, 1 tablespoon cornstarch, 1 tablespoon flour, 1 tablespoon milk powder, 1 tablespoon milk powder, 1 tablespoon salt, 1 tablespoon sesame oil

Directions

1. Wrap the tofu in a piece of cloth and drain it well, then add the ingredients and seasoning to the tofu and add the tofu to the bowl. Add the ingredients and seasonings together and mix well to make six balls into a medium temperature frying pan frying, low heat and slowly fry into a golden brown that is, or make a good ball to put the steamer steaming shape.

2. In a casserole dish, put cabbage and flushed treasure, slowly simmer, that is, casserole flushed treasure.