Like potatoes, taro can be cooked in many ways. It can be steamed, fried, made into a dish alone or mixed with other foods to make a different taste. My children usually like to eat some spicy food, so I tried to cook it for him according to the practice of chopping peppers. The conclusion was good and the taste was quite pure.
Taro contains a lot of mineral elements such as calcium, iron, phosphorus, potassium and magnesium, which will be much more than other ingredients. Eating it often can not only enhance immunity, but also make the body grow stronger, so I will cook it for my children every now and then.
This is also my main idea of enjoying this delicious food. People with children and old people at home can eat more taro, which is soft, tender and easy to digest. Now I'll give you this recipe of "chopping pepper and taro", so that friends who like it can cook it against the recipe. Chopped pepper taro food: small taro 1 plate, a little onion, 2 tablespoons chopped pepper, a little garlic paste, a little cold water, 2 tablespoons soy sauce and a little salt. Practice:
The first step is to prepare a plate of taro in advance. Taro clean soil, the surface of the plush. Steam directly in a wok for 20 minutes, and cook the taro and take it off. Peel the skin of taro, and then cut it into two halves.
The second step is to cut the onion, prepare 2 spoonfuls of chopped pepper and a little garlic in advance. Boil in the pot, saute the shallots, add chopped peppers and stir-fry until fragrant. Put the taro pieces into the pot and stir well. Add a little cold water, 2 spoonfuls of soy sauce, a little salt, simmer for 2min, stir-fry and taste.
The third step is to sprinkle onion and stir-fry before taking out the pot. Stir-fried taro with tender and soft chopped pepper is ready, which is especially delicious. It's really delicious to eat spicy food and relieve hunger from the pot.