Cantaloupe has a higher iron content.

Humi melon is a very tasty fruit, but also has a very high nutritional value, which iron content than chicken two or three times more than milk 17 times higher than the Xinjiang people believe that eating cantaloupe can prolong life. Cantaloupe it iron content than other fruits are high, and it is higher than the chicken in the iron content, more than milk in seventeen times higher, so it is a very good iron a fruit.

The iron content of cantaloupe is 2-3 times higher than that of chicken and 17 times higher than that of milk. Cantaloupe high sugar content, not only sweet taste, but also contains rich nutritional value, its iron content than chicken two or three times more than 17 times higher than milk, there is a "king of melons" reputation.

Introduction of cantaloupe

Hami melon is mainly produced in the Tuha Basin, which has a variety of different forms and unique flavors, and the melon flesh is fat, crisp and refreshing. Hami melon is rich in nutrients, sugar content of up to 21%. Hami melon in the Eastern Han Dynasty Yongping years has become a tribute to the exotic melon species. To the Qing Dynasty, was the king of Hami as tribute, rewarded by the Kangxi and named Hami melon. When the Hami melon "tribute in previous years", "melon Mo Sheng in Hami", "melon is filled with tribute to the real out of Hami".

The varieties of cantaloupe are very rich resources. According to the different maturity period, early, medium and late maturity varieties. Early, medium ripe known as summer melon, late ripe known as winter melon. Early ripe varieties are mainly yellow Danzi, Naxi Gan, a package of sugar, Baozikouqi, stone sweet 401, etc., which is characterized by thin skin and fine flesh, rich flavor. Medium-maturing varieties are mainly crisp and juicy red heart, thick and delicate flesh, fragrant and refreshing and won the people's favor.