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How to fry poached eggs?
1. Put oil in a hot pot, add salt and mix well, then knock the eggs into the pot, fry them on medium heat until the bottom of the pot changes color, and then turn over.

2. After turning over, fry until the bottom is colored, and then turn it back and forth several times until both sides are golden.

3. Shovel the fried eggs to one side of the pot, add garlic and coriander roots and stir fry (if you don't like coriander, you can change it into shallots), then add a spoonful of chopped pepper sauce and stir fry.

4. Add a little water and cook for a while to make the eggs fully tasty. The cooking time is not too long, half a minute at most.

5, finally sprinkle a little parsley to decorate the pot, parsley can be replaced with chopped green onion.