1. Heat detoxification: black buckwheat tea contains more rutin and flavonoids, heat detoxification, anti-bacterial and anti-inflammatory effects, can help remove toxins from the body.
2. Antioxidant: black buckwheat tea contains a large number of tea polyphenols, vitamin C and other antioxidants, can remove free radicals, slow aging.
3. Regulate blood sugar: black buckwheat tea contains buckwheat polysaccharide and other ingredients, can reduce blood sugar, and can promote insulin secretion, for the alleviation of symptoms of diabetes has some help.
4. Weight loss and beauty: black buckwheat tea is rich in fiber, can promote gastrointestinal motility, increase the number of bowel movements, help eliminate toxins in the body, while reducing body edema, to achieve the effect of weight loss and beauty.
5. Improve immunity: black buckwheat tea is rich in vitamin C, E and other nutrients, can improve the body's immunity to prevent colds and other diseases.
In short, black buckwheat tea has a lot of health benefits, suitable for long-term drinking, but for the weak, gastroenteritis and other patients should not drink too much.