Royal jelly can be taken directly into the mouth, or with warm water. Royal jelly should not be heated and consumed with boiled water, as it will lose a lot of nutrients when it is heated, thus losing its basic effects and functions.

How to eat royal jelly

Royal jelly is a good tonic, it is generally recommended to take it once in the morning and once in the evening, 3-5 grams each time.

Royal jelly needs to be sealed and frozen for preservation, and can generally be preserved for about 2 years.

Royal jelly is an acidic thick liquid, so it should never be served in metal containers such as iron, aluminum or copper.