First, the popularization of traditional Chinese medicine

1, alias: five-eyed fruit, hawthorn fruit, wild jujube.

2. Medicinal part: fresh fruit or stone of Zizyphus jujuba mill.

3, sexual taste: flat, sweet and sour; Enter spleen and liver meridian.

4, efficacy indications: qi and blood circulation, nourishing the heart and calming the nerves, eliminating food stagnation, detoxification; Indications: qi stagnation and blood stasis, chest pain, etc.

5, usage and dosage: decoction, 30~60 grams; 2~3 fresh fruits.

6, medication tips: Zizyphus jujuba bark can not be taken orally.

Second, know the wild jujube

Plant morphology: the trunk is straight, the bark is grayish brown, the longitudinal crack is flaky and the branchlets are thick and dark purple-brown. Membrane to paper, oval or oblong. Heterozygosity, heterozygosity. Drupe is oval or obovate, yellow when mature, and mesocarp is fleshy and pulpy.

Third, how to eat Zizyphus jujuba

Soup, raw food, jujube cake, side dishes.

Fourth, the main value

Pharmacological action:

1, vitamin supplement: People usually eat more choerospondias axillaris, which can supplement rich vitamins for the body. It contains a lot of vitamin C and vitamin B, and also contains a certain amount of vitamins. After being absorbed by the human body, these vitamins can accelerate the regeneration of human immune cells, but can not prevent the accumulation of pigments in the human body, and can accelerate the metabolism of various toxins in the body. It can meet the needs of vitamins during normal metabolism of the human body and prevent the functional decline of various organs of the body.

2, pale spot whitening: trace elements and amino acids contained in the south acid beam are absorbed by the human body, which also has a good promotion effect on skin metabolism. It can prevent inflammation from breeding on the skin surface, but it can not prevent acne and acne.

3, appetizing digestion: Zizyphus jujuba is a kind of sour fruit, it contains a lot of fruit acid, which can promote the secretion of saliva and other digestive juices, and can improve the digestive function of the stomach, add the stomach to digest and absorb food in the body, it has obvious preventive effect on fashion abdominal distension and indigestion.