High blood fat can choose to have auxiliary lipid-lowering effect of food, such as the choice of fish, because fish contains unsaturated fatty acids, saturated fatty acid content is relatively low, is conducive to reducing blood viscosity, at the same time there is a lipid-lowering effect; in addition, garlic has a significant lipid-lowering, anti-atherosclerotic effect, to prevent thrombosis; at the same time it is recommended that you can properly consume a number of foods, including onions, soybeans, cauliflower, celery, all of which have an Auxiliary lipid-lowering, regulating the role of pressure. In the choice of food can also be selected, such as hawthorn, apples, bananas, these fruits also have a certain good metabolic effect on the role of blood lipids.

But hyperlipidemia patients in the choice of food, you can choose to have a certain blood lipid-lowering effect of food as a health food, but these roles are very limited, may be more important to know, try not to eat what or less to eat, such as a variety of junk food, such as animal offal, fried food, and a variety of convenient food, instant noodles, spicy hot, or fried, grilled, shabu-shabu, desserts, beverages, and so on. and shabu-shabu, desserts and drinks. Therefore, the diet of patients with high blood fat should be controlled in total, nutrition should be balanced, and it is also recommended to strengthen the exercise. What food to eat high blood fat may have a relatively good choice, but to avoid excessive intake of calories, if hyperlipidemia is serious people, need to be under the guidance of a doctor to carry out reasonable, effective and safe treatment.