Efficacy of fungus: fungus in the gelatin can be residual in the human digestive system of dust, impurities adsorption and concentration of discharged out of the body, thus playing a role in clearing the stomach and cleansing the intestines. At the same time, it also helps to digest fibrous substances function, gallstones, kidney stones and other endogenous foreign bodies also have a relatively significant dissolution function. Black fungus can reduce blood clots, prevent the occurrence of thrombosis and other diseases, and have the role of prevention and treatment of atherosclerosis and coronary heart disease. It contains anti-tumor active substances, can enhance the body's immunity, regular consumption can prevent and fight cancer. Celery: celery contains protein, fat, carbohydrates, fiber, vitamins, minerals and other nutrients. Among them, the content of vitamin B, P is more. The content of mineral elements calcium, phosphorus and iron is even higher than that of general green vegetables. Eat some celery regularly, for timely absorption, supplement their own needs of nutrition, maintain normal physiological functions, enhance human resistance, are very beneficial. Regularly eat celery can help clear heat and detoxification, get rid of diseases and strengthen the body.

Lily: moisturize the lungs and relieve cough, clear the heart and tranquilize the mind

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